Peanuts
Packaged product Snacks Planters
Peanuts contains 592 kcal per 100 g. A serving, 1 pack, 49 g (49 g) provides about 290 kcal.
Roughly 71 % of its calories come from fat, with 17 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 159 % of the Daily Value for kobber, 127 % of the Daily Value for Niacin (B3) and 87 % of the Daily Value for mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 6,1 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 6,1 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 26,5 g | 53 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 7,8 mg | 52 % |
| Niacin (B3) L | 20,4 mg | 127 % |
| Pantothensyre (B5) L | 1,5 mg | 31 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 102 mg | 8 % |
| Jern L | 4,7 mg | 26 % |
| Magnesium L | 163 mg | 39 % |
| Kalium L | 714 mg | 15 % |
| Kobber L | 1,4 mg | 159 % |
| Mangan L | 2 mg | 87 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 12 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,5 gin the top quarter of snacks (median 7,1 g)
- Fiber8,2 gin the top quarter of snacks (median 3,9 g)
- Sugars6,1 gabove the median for snacks (median 5 g)
- Fat49 gin the top quarter of snacks (median 21,1 g)
- Saturated fat6,1 gabove the median for snacks (median 3,6 g)
- Sodium551 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 24,5 g |
|---|---|
| Polyumættet fedt L | 16,3 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 612 kcal | 592 kcal |
| Protein | 26,5 g | 26,5 g |
| Carbohydrates | 18,4 g | 18,4 g |
| Fat | 49 g | 49 g |
| Fiber | 8,2 g | 8,2 g |
| Sugars | 6,1 g | 6,1 g |
| Sodium | 551 mg | 551 mg |
Product details
Ingredients
Peanuts, contains 2 % or less of sea salt, spices (contains celery), dried onion, dried garlic, paprika, natural flavor, sugar, cornstarch, gelatin, torula yeast, maltodextrin, dried corn syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderLøgHvidløgSukkerGær
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|---|---|---|---|---|
| Keto vanilla almond ratio | 592 | 29,5 g | 22,6 g | 42,7 g |
| Haldiram's bhujia Haldiram's | 592 | 12,9 g | 37,1 g | 43,5 g |
| Truffe fantaisie aux éclats de popcorn Mathez | 592 | 4,1 g | 43 g | 44 g |
| Tapa Flakes Crispy Shredded Beef Tapa King | 592 | 38,5 g | 7,7 g | 46,2 g |
| Truffee’s Popcorn & Co Mathez | 592 | 0,21 g | 43 g | 44 g |
| Salted Peanuts Planters | 592 | 26,5 g | 16,3 g | 51 g |
| Salted Peanuts Planters | 592 | 26,5 g | 16,3 g | 51 g |
| Planters Heat Peanuts Tube Planters | 592 | 26,5 g | 18,4 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 592 kcal. Serving, 1 pack, 49 g (49 g): about 290 kcal.
Is Peanuts high in protein?
Peanuts contains 26,5 g of protein per 100 g (53 % of the 50 g Daily Value), or 13 g in serving, 1 pack, 49 g (49 g). About 17 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Peanuts?
Peanuts has 18,4 g of total carbohydrates per 100 g, including 8,2 g of fiber and 6,1 g of sugars.
How much fat is in Peanuts?
Peanuts contains 49 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (159 % DV), Niacin (B3) (127 % DV), mangan (87 % DV), Vitamin E (52 % DV) and magnesium (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. oktober 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469612. License: CC0 1.0 (U.S. public domain). Source record dated 16. oktober 2020. Imported 6. november 2026.
- Open Food Facts, record 0029000022096. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.