Salsa Con Queso

Packaged product Andre fødevarer Essential Everyday

Salsa Con Queso contains 132 kcal per 100 g. A serving, 34 g (34 g) provides about 45 kcal.

Roughly 57 % of its calories come from fat, with 34 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

132kcal per 100 g
2,9 gprotein
11,8 gcarbohydrates
8,8 gfat
45kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 8,8 g 11 %
Saturated fat L 2,9 g 15 %
Trans fat L 0 g
Cholesterol L 15 mg 5 %
Sodium L 824 mg 36 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 2,9 g
Protein L 2,9 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 79 mg6 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 59 mg1 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 34 %Fat: 57 %132kcal / 100 g
  • Protein 9 %
  • Carbohydrates 34 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6 %Kalium1 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %

Nutritional insights

  • Protein2,9 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars2,9 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat8,8 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat2,9 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium824 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Omega-3-fedtsyrer L0 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (2)
Alkohol L0 g
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 372 kcal132 kcal
Protein 8,7 g2,9 g
Carbohydrates 25,9 g11,8 g
Fat 25,9 g8,8 g
Fiber 0 g0 g
Sugars 8,7 g2,9 g
Sodium 2,4 mg824 mg

Product details

Brand
Essential Everyday
Barcode
0041303059593
Quantity
34 g
Label serving
34 g
Category
Andre fødevarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, JALAPENO PEPPERS, MODIFIED CORN STARCH, MALTODEXTRIN, RED BELL PEPPERS, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: GREEN CHILES, DICED TOMATOES IN JUIC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa Con Queso?

100 g of Salsa Con Queso has 132 kcal. Serving, 34 g (34 g): about 45 kcal.

How much protein is in Salsa Con Queso?

Salsa Con Queso contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 34 g (34 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Salsa Con Queso?

Salsa Con Queso has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars.

How much fat is in Salsa Con Queso?

Salsa Con Queso contains 8,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Salsa Con Queso?

100 g contains 824 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2430531. License: CC0 1.0 (U.S. public domain). Source record dated 13. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041303059593. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.