Salade de concombre
Packaged product Grønsager Delhaize
Salade de concombre contains 247 kcal per 100 g. A serving, 185 g (185 g) provides about 457 kcal.
Roughly 89 % of its calories come from fat, with 9 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
100 g provides 43 % of the Daily Value for Vitamin E and 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 20,7 mg | 7 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 7,4 µg | 0,8 % |
| Vitamin C L | 4,7 mg | 5 % |
| Vitamin D L | 0,044 µg | 0,2 % |
| Vitamin E L | 6,5 mg | 43 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,092 mg | 0,6 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,028 mg | 2 % |
| Folat (B9) L | 10,6 µg | 3 % |
| Vitamin B12 L | 0,067 µg | 3 % |
| Calcium L | 14,1 mg | 1 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 8,7 mg | 2 % |
| Phosphor L | 18,8 mg | 2 % |
| Kalium L | 93,5 mg | 2 % |
| Zink L | 0,093 mg | 0,8 % |
| Kobber L | 0,02 mg | 2 % |
| Mangan L | 0,058 mg | 3 % |
| Selen L | 6 µg | 11 % |
| Jod L | 8,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 9 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of grønsager (median 4,3 g)
- Fiber0,8 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars4,4 gin the top quarter of grønsager (median 2,3 g)
- Fat24,2 gin the top quarter of grønsager (median 7,6 g)
- Saturated fat1,1 gabove the median for grønsager (median 1 g)
- Sodium480 mgin the top quarter of grønsager (median 327 mg)
- Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels
- Water68,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,59 g |
|---|
Carotenoids (1)
| Betacaroten L | 28 µg |
|---|
Other components (2)
| Vand L | 68,7 g |
|---|---|
| Alkohol L | 0,004 g |
Product details
Ingredients
Concombre 57%, huile de colza, eau, sucre, jaune d'oeuf, vinaigre, acidifiants (E260, E270), graine de moutarde, herbes, sel, amidon modifié, arôme, conservateurs (E202, E211), stabilisants (E412, E415), épices. CONTIENT: eufs, moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerÆgEddikeSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de concombre?
100 g of Salade de concombre has 247 kcal. Serving, 185 g (185 g): about 457 kcal.
How much protein is in Salade de concombre?
Salade de concombre contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,9 g in serving, 185 g (185 g). About 2 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,3 g).
How many carbs are in Salade de concombre?
Salade de concombre has 5,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de concombre?
Salade de concombre contains 24,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Salade de concombre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (43 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade de concombre?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112215104. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.