Salade de choux rouge
Packaged product Grønsager Marque Repère
Salade de choux rouge contains 116 kcal per 100 g. A serving, 100 g (100 g) provides about 116 kcal.
Roughly 77 % of its calories come from fat, with 18 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
100 g provides 18 % of the Daily Value for Vitamin E, 17 % of the Daily Value for Vitamin C and 16 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15 mg | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,03 mg | 2 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 25,6 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,4 mg | 2 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 9 mg | 2 % |
| Phosphor L | 26,3 mg | 2 % |
| Kalium L | 213 mg | 5 % |
| Zink L | 0,13 mg | 1 % |
| Kobber L | 0,018 mg | 2 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 8,7 µg | 16 % |
| Jod L | 13,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 18 %
- Fat 77 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of grønsager (median 4,2 g)
- Fiber2 gabove the median for grønsager (median 1,8 g)
- Sugars4,5 gin the top quarter of grønsager (median 2,3 g)
- Fat9,5 gabove the median for grønsager (median 7,6 g)
- Saturated fat0,7 gbelow the median for grønsager (median 1 g)
- Sodium400 mgabove the median for grønsager (median 328 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water78,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,17 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 78,8 g |
|---|---|
| Alkohol L | 0,011 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700698440
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- salater
- Packaging
- fr:barquette-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chou rouge 80 % ; huile de colza ; vinaigre d'alcool ; sucre liquide ; moutarde de Dijon 0,9 % (eau, graines de moutarde, vinaigre d'alcool, sel) ; eau ; sel ; arômes ; épaississants : gomme xanthane, gomme guar. Traces de céleri, gluten, crustacés, fruits à coques, lait, mollusques, œufs, poissons et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieEddikeSukkerSalt
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|---|---|---|---|---|
| Hänchen Salat Havita | 116 | 3,7 g | 8,5 g | 7,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de choux rouge?
100 g of Salade de choux rouge has 116 kcal. Serving, 100 g (100 g): about 116 kcal.
How much protein is in Salade de choux rouge?
Salade de choux rouge contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,2 g).
How many carbs are in Salade de choux rouge?
Salade de choux rouge has 5 g of total carbohydrates per 100 g, including 2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de choux rouge?
Salade de choux rouge contains 9,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Salade de choux rouge contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (18 % DV), Vitamin C (17 % DV) and selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade de choux rouge?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700698440. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.