Salade de carottes râpées

Packaged product Grønsager Monoprix

Salade de carottes râpées contains 73 kcal per 100 g. A serving, pour 1 portion de 200 g (200 g) provides about 146 kcal.

Roughly 62 % of its calories come from fat, with 34 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (79 kcal per 100 g).

100 g provides 30.937.500 % of the Daily Value for Vitamin D, 13 % of the Daily Value for selen and 10 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade de carottes râpées by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
0,6 gprotein
5,8 gcarbohydrates
4,7 gfat
146kcal in serving, pour 1 portion de 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 4,7 g 6 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 264 mg 11 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber L 2,4 g 9 %
Total sugars L 4,6 g
Added sugars L 0 g 0 %
Protein L 0,6 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 2,4 mg3 %
Vitamin D L 6.187.500 µg30.937.500 %
Vitamin E L 1,3 mg9 %
Thiamin (B1) L 0,02 mg2 %
Riboflavin (B2) L 0,004 mg0,3 %
Niacin (B3) L 0,037 mg0,2 %
Pantothensyre (B5) L 0,14 mg3 %
Vitamin B6 L 0,064 mg4 %
Folat (B9) L 40,5 µg10 %
Vitamin B12 L 0 µg0 %
Calcium L 19,2 mg1 %
Jern L 0,2 mg1 %
Magnesium L 8,1 mg2 %
Phosphor L 17 mg1 %
Kalium L 164 mg3 %
Zink L 0,13 mg1 %
Kobber L 0,039 mg4 %
Mangan L 0,081 mg4 %
Selen L 7,3 µg13 %
Jod L 11,7 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 34 %Fat: 62 %Alcohol: 0,2 %73kcal / 100 g
  • Protein 4 %
  • Carbohydrates 34 %
  • Fat 62 %
  • Alcohol 0,2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D30.937.500 %Selen13 %Folat (B9)10 %Vitamin E9 %Jod8 %Kobber4 %Vitamin B64 %Mangan4 %Kalium3 %Pantothensyre (B5)3 %

Nutritional insights

  • Protein0,6 gin the lowest quarter of grønsager (median 0,9 g)
  • Fiber2,4 gbelow the median for grønsager (median 2,6 g)
  • Sugars4,6 gin the lowest quarter of grønsager (median 5 g)
  • Fat4,7 gbelow the median for grønsager (median 5 g)
  • Saturated fat0,5 gabove the median for grønsager (median 0,4 g)
  • Sodium264 mgbelow the median for grønsager (median 272 mg)
  • Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
  • Water86,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,27 g
Carotenoids (1)
Betacaroten L5.557 µg
Other components (2)
Vand L86,6 g
Alkohol L0,015 g

Product details

Brand
Monoprix
Barcode
3350033065338
Quantity
200 g
Label serving
pour 1 portion de 200 g
Category
seasoned-grated-carrots
Packaging
Plastic,Box
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carottes 67% - eau - vinaigre d'alcool aromatisé (vinaigre d'alcool, arôme naturel) - huile de colza - citron - échalote - huile d'olive vierge extra - sel - ciboulette déshydratée - MOUTARDE de dijon (eau, graines de MOUTARDE, vinaigre, sel) - vinaigre - extrait d'épices - épaississants : gomme xanthane et gomme de guar - arôme naturel de poivre. Fabriqué dans un atelier qui utilise GLUTEN, CRUSTACÉS, ŒUFS, POISSONS, SOJA, LAIT, FRUITS À COQUE, CÉLERI, GRAINES DE SÉSAME, SULFITES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeRapsfrøolieOlivenolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade de carottes râpées?

100 g of Salade de carottes râpées has 73 kcal. Serving, pour 1 portion de 200 g (200 g): about 146 kcal.

How much protein is in Salade de carottes râpées?

Salade de carottes râpées contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,2 g in serving, pour 1 portion de 200 g (200 g). About 4 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 0,9 g).

How many carbs are in Salade de carottes râpées?

Salade de carottes râpées has 5,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade de carottes râpées?

Salade de carottes râpées contains 4,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Salade de carottes râpées contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (30.937.500 % DV), selen (13 % DV) and Folat (B9) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salade de carottes râpées?

100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350033065338. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.