Salade de carottes râpées
Packaged product Vegetables Monoprix
Salade de carottes râpées contains 73 kcal per 100 g. A serving, pour 1 portion de 200 g (200 g) provides about 146 kcal.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (79 kcal per 100 g).
100 g provides 30,937,500% of the Daily Value for Vitamin D, 13% of the Daily Value for selenium and 10% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 6,187,500 µg | 30,937,500% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.037 mg | 0.2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 40.5 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.2 mg | 1% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 17 mg | 1% |
| Potassium L | 164 mg | 3% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.081 mg | 4% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 11.7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 62%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of vegetables (median 0.9 g)
- Fiber2.4 gbelow the median for vegetables (median 2.6 g)
- Sugars4.6 gin the lowest quarter of vegetables (median 5 g)
- Fat4.7 gbelow the median for vegetables (median 5 g)
- Saturated fat0.5 gabove the median for vegetables (median 0.4 g)
- Sodium264 mgbelow the median for vegetables (median 272 mg)
- Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
- Water86.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.27 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5,557 µg |
|---|
Other components (2)
| Water L | 86.6 g |
|---|---|
| Alcohol L | 0.015 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033065338
- Quantity
- 200 g
- Label serving
- pour 1 portion de 200 g
- Category
- seasoned-grated-carrots
- Packaging
- Plastic,Box
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carottes 67% - eau - vinaigre d'alcool aromatisé (vinaigre d'alcool, arôme naturel) - huile de colza - citron - échalote - huile d'olive vierge extra - sel - ciboulette déshydratée - MOUTARDE de dijon (eau, graines de MOUTARDE, vinaigre, sel) - vinaigre - extrait d'épices - épaississants : gomme xanthane et gomme de guar - arôme naturel de poivre. Fabriqué dans un atelier qui utilise GLUTEN, CRUSTACÉS, ŒUFS, POISSONS, SOJA, LAIT, FRUITS À COQUE, CÉLERI, GRAINES DE SÉSAME, SULFITES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarRapeseed (canola) oilOlive oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes Râpées Rochambeau | 73 | 0.9 g | 5 g | 4.8 g |
| Salade de carottes rapees en sauce Metro Chef | 73 | 0.9 g | 5 g | 4.8 g |
| Carottes râpées citron de Sicile Bonduelle | 73 | 1 g | 5.5 g | 4.5 g |
| Salade de carottes râpées Bio Village | 73 | 0.7 g | 6.1 g | 4.5 g |
| Carottes râpées Monoprix | 72 | 1 g | 5.2 g | 4.5 g |
| Carottes Rapées Maraîchères Qualité Traiteur | 72 | 0.79 g | 6.8 g | 4 g |
| Carotte râpée ST8 SAS | 72 | 0.79 g | 6.8 g | 4 g |
| Carottes râpées maraîchères Qualité Traiteur | 72 | 0.79 g | 6.8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de carottes râpées?
100 g of Salade de carottes râpées has 73 kcal. Serving, pour 1 portion de 200 g (200 g): about 146 kcal.
How much protein is in Salade de carottes râpées?
Salade de carottes râpées contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 1.2 g in serving, pour 1 portion de 200 g (200 g). About 4% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.9 g).
How many carbs are in Salade de carottes râpées?
Salade de carottes râpées has 5.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de carottes râpées?
Salade de carottes râpées contains 4.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Salade de carottes râpées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (30,937,500% DV), selenium (13% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade de carottes râpées?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033065338. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.