Carottes râpées
Packaged product Grønsager Monoprix
Carottes râpées contains 72 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 32 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (79 kcal per 100 g).
100 g provides 17 % of the Daily Value for Vitamin E, 16 % of the Daily Value for selen and 13 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0,08 g | 0,2 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,048 mg | 0,3 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 50,6 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,6 mg | 2 % |
| Jern L | 0,23 mg | 1 % |
| Magnesium L | 9,3 mg | 2 % |
| Phosphor L | 20,2 mg | 2 % |
| Kalium L | 199 mg | 4 % |
| Zink L | 0,16 mg | 1 % |
| Kobber L | 0,045 mg | 5 % |
| Mangan L | 0,093 mg | 4 % |
| Selen L | 9 µg | 16 % |
| Jod L | 12,5 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 32 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of grønsager (median 0,9 g)
- Fiber3,1 gin the top quarter of grønsager (median 2,6 g)
- Sugars4,8 gbelow the median for grønsager (median 5 g)
- Fat4,5 gbelow the median for grønsager (median 5 g)
- Saturated fat0,3 gin the lowest quarter of grønsager (median 0,4 g)
- Sodium240 mgbelow the median for grønsager (median 272 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water80,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,36 g |
|---|
Carotenoids (1)
| Betacaroten L | 7.047 µg |
|---|
Other components (2)
| Vand L | 80,9 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350030181031
- Quantity
- 300 g
- Category
- seasoned-grated-carrots
- Packaging
- Plastic,fresh,protective gas,fr:opercule-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carottes 85% - huile de colza - eau - vinaigre d'alcool - moutarde (eau, graines de moutarde, vinaigre d'alcool, sel, acidifiant : acide citrique) - jus de citron concentré (jus de citron, acidifiant : acide citrique) - sel - purée de citron sucrée (citron, jus de citron, sucre) - sucre - épaississants : gomme guar, gomme xanthane, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieEddikeSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes râpées Franprix | 72 | 1 g | 5,2 g | 4,5 g |
| Carottes râpées assaisonnées TLT (traiteur de la Touques) | 72 | 0,7 g | 5,7 g | 4,5 g |
| Carottes rapees maraicheres Leclerc | 72 | 0,79 g | 6,8 g | 4 g |
| Carottes râpées maraîchères Qualité Traiteur | 72 | 0,79 g | 6,8 g | 4 g |
| Carotte râpée ST8 SAS | 72 | 0,79 g | 6,8 g | 4 g |
| Carottes Rapées Maraîchères Qualité Traiteur | 72 | 0,79 g | 6,8 g | 4 g |
| Salade de carottes râpées Bio Village | 73 | 0,7 g | 6,1 g | 4,5 g |
| Carottes Râpées Rochambeau | 73 | 0,9 g | 5 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes râpées?
100 g of Carottes râpées has 72 kcal.
How much protein is in Carottes râpées?
Carottes râpées contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 0,9 g).
How many carbs are in Carottes râpées?
Carottes râpées has 5,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes râpées?
Carottes râpées contains 4,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Carottes râpées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (17 % DV), selen (16 % DV) and Folat (B9) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes râpées?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030181031. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.