Salad Cheese
Packaged product Mælk og æg Milbona
Salad Cheese contains 232 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 26 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (243 kcal per 100 g).
100 g provides 86 % of the Daily Value for chlorid, 53 % of the Daily Value for Vitamin B12 and 45 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 12,9 g | 65 % |
| Cholesterol L | 84,4 mg | 28 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,39 mg | 30 % |
| Niacin (B3) L | 0,94 mg | 6 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 32,3 µg | 8 % |
| Vitamin B12 L | 1,3 µg | 53 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 589 mg | 45 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 115 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 58,9 µg | 39 % |
| Chlorid L | 1.982 mg | 86 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 4 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for mælk og æg (median 15,2 g)
- Sugars1,8 gin the top quarter of mælk og æg (median 0,6 g)
- Fat18 gin the lowest quarter of mælk og æg (median 19,7 g)
- Saturated fat12,9 gbelow the median for mælk og æg (median 13 g)
- Sodium800 mgbelow the median for mælk og æg (median 1.080 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water43,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6 g |
|---|---|
| Polyumættet fedt L | 0,75 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,12 g |
| Linolsyre (omega- 6, 18: 2) L | 0,39 g |
Carotenoids (1)
| Betacaroten L | 73,3 µg |
|---|
Other components (3)
| Vand L | 43,4 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Milbona
- Barcode
- 4056489339625
- Quantity
- 250 g
- Category
- Feta-type cheese from cow's milk
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Queso_ pasteurizado de vaca, sal, cultivos microbianos (contienen _leche_), cuajo microbiano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peynir, fromage en saumure Suntat | 231 | 15 g | 0 g | 19 g |
| Queso para Ensalada Milbona | 228 | 15,4 g | 0,2 g | 18,1 g |
| Feta battue L'atelier Blini | 220 | 7,7 g | 3,7 g | 19,4 g |
| Hirtenkäse K-Classic | 254 | 17 g | 0,6 g | 20 g |
| Hirten Käse Milbona | 258 | 17,9 g | 0,5 g | 20 g |
| Oh! High Protein Salatkäse oh | 206 | 24 g | 0,5 g | 12 g |
| Fromage affiné au lait de vache pasteurisé Athos | 268 | 19 g | 0,7 g | 21 g |
| Borek aux epinards et feta Soto | 195 | 5,9 g | 23 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad Cheese?
100 g of Salad Cheese has 232 kcal.
Is Salad Cheese high in protein?
Salad Cheese contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 15,2 g).
How many carbs are in Salad Cheese?
Salad Cheese has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad Cheese?
Salad Cheese contains 18 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Salad Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (86 % DV), Vitamin B12 (53 % DV), calcium (45 % DV), jod (39 % DV) and Riboflavin (B2) (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salad Cheese?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489339625. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Source description: "SALAD CHEESE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.