Rumtrauben-Marzipan
Packaged product Sweets og Desserter Niederegger
Rumtrauben-Marzipan contains 469 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 35 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (467 kcal per 100 g).
100 g provides 65 % of the Daily Value for Vitamin E, 54 % of the Daily Value for kobber and 35 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 29,5 g | 38 % |
| Saturated fat L | 6,4 g | 32 % |
| Cholesterol L | 4,4 mg | 1 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 41,8 g | 15 % |
| Dietary fiber L | 4,6 g | 17 % |
| Total sugars L | 40,1 g | |
| Added sugars L | 39,5 g | 79 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 8 µg | 0,9 % |
| Vitamin C L | 0,62 mg | 0,7 % |
| Vitamin D L | 0,3 µg | 2 % |
| Vitamin E L | 9,7 mg | 65 % |
| Thiamin (B1) L | 0,097 mg | 8 % |
| Riboflavin (B2) L | 0,35 mg | 27 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 23,5 µg | 6 % |
| Vitamin B12 L | 0,11 µg | 5 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 120 mg | 29 % |
| Phosphor L | 240 mg | 19 % |
| Kalium L | 388 mg | 8 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,49 mg | 54 % |
| Mangan L | 0,81 mg | 35 % |
| Selen L | 7,5 µg | 14 % |
| Jod L | 7,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 35 %
- Fat 56 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for sweets og desserter (median 8,6 g)
- Fiber4,6 gabove the median for sweets og desserter (median 4 g)
- Sugars40,1 gbelow the median for sweets og desserter (median 48 g)
- Fat29,5 gin the top quarter of sweets og desserter (median 24 g)
- Saturated fat6,4 gabove the median for sweets og desserter (median 4,4 g)
- Sodium20 mgin the top quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,89 g |
|---|
Carotenoids (1)
| Betacaroten L | 11,9 µg |
|---|
Other components (2)
| Vand L | 10,9 g |
|---|---|
| Alkohol L | 1 g |
Product details
- Brand
- Niederegger
- Barcode
- 4000161620112
- Quantity
- 100 g
- Category
- MarzipanCity in Germany
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mandeln 40%, Zucker, Vollmilch-Schokolade 20% (Zucker, Kakaobutter, _Vollmilch_pulver, Kakaomasse, Emulgator: _Soja_-Lecithine, Vanille-Extrakt), Sultaninen 9,6%, Invertzuckersirup, Rum 1,8%, Alkohol, Kakaobutter, Sonnenblumenöl, Rapsöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerSukkerKakaosmørSolsikkeolieRapsfrøolieMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mazapán Delaviuda | 469 | 9 g | 50 g | 25 g |
| Lübecker Edelmarzipan-Kartoffeln Carstens | 468 | 11 g | 43 g | 26 g |
| Marzipanrohmasse Spar | 468 | 13 g | 38 g | 28 g |
| Massepain bella | 468 | 13 g | 38 g | 28 g |
| Marzipan Rohmasse Backfee | 468 | 12,8 g | 38,1 g | 28,2 g |
| Marzipan REWE Beste Wahl | 468 | 13 g | 38 g | 28 g |
| Marzipan Rohmasse ZENTIS | 468 | 13 g | 38 g | 28 g |
| Nidar Marsipanpølser Nidar | 470 | 8,2 g | 58 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rumtrauben-Marzipan?
100 g of Rumtrauben-Marzipan has 469 kcal.
How much protein is in Rumtrauben-Marzipan?
Rumtrauben-Marzipan contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8,6 g).
How many carbs are in Rumtrauben-Marzipan?
Rumtrauben-Marzipan has 41,8 g of total carbohydrates per 100 g, including 4,6 g of fiber and 40,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rumtrauben-Marzipan?
Rumtrauben-Marzipan contains 29,5 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Rumtrauben-Marzipan contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (65 % DV), kobber (54 % DV), mangan (35 % DV), magnesium (29 % DV) and Riboflavin (B2) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rumtrauben-Marzipan?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000161620112. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.