Rumtrauben-Marzipan
Packaged product Sweets and Desserts Niederegger
Rumtrauben-Marzipan contains 469 kcal per 100 g.
Roughly 56% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (467 kcal per 100 g).
100 g provides 65% of the Daily Value for Vitamin E, 54% of the Daily Value for copper and 35% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 29.5 g | 38% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 4.4 mg | 1% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 41.8 g | 15% |
| Dietary fiber L | 4.6 g | 17% |
| Total sugars L | 40.1 g | |
| Added sugars L | 39.5 g | 79% |
| Protein L | 9 g | 18% |
| Vitamin A L | 8 µg | 0.9% |
| Vitamin C L | 0.62 mg | 0.7% |
| Vitamin D L | 0.3 µg | 2% |
| Vitamin E L | 9.7 mg | 65% |
| Thiamin (B1) L | 0.097 mg | 8% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 23.5 µg | 6% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 140 mg | 11% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 120 mg | 29% |
| Phosphorus L | 240 mg | 19% |
| Potassium L | 388 mg | 8% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.49 mg | 54% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 7.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 35%
- Fat 56%
- Alcohol 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for sweets and desserts (median 8.2 g)
- Fiber4.6 gabove the median for sweets and desserts (median 4.2 g)
- Sugars40.1 gbelow the median for sweets and desserts (median 49 g)
- Fat29.5 gin the top quarter of sweets and desserts (median 24 g)
- Saturated fat6.4 gabove the median for sweets and desserts (median 4.6 g)
- Sodium20 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water10.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.89 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.9 µg |
|---|
Other components (2)
| Water L | 10.9 g |
|---|---|
| Alcohol L | 1 g |
Product details
- Brand
- Niederegger
- Barcode
- 4000161620112
- Quantity
- 100 g
- Category
- Marzipan
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mandeln 40%, Zucker, Vollmilch-Schokolade 20% (Zucker, Kakaobutter, _Vollmilch_pulver, Kakaomasse, Emulgator: _Soja_-Lecithine, Vanille-Extrakt), Sultaninen 9,6%, Invertzuckersirup, Rum 1,8%, Alkohol, Kakaobutter, Sonnenblumenöl, Rapsöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarCocoa butterSunflower oilRapeseed (canola) oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mazapán Delaviuda | 469 | 9 g | 50 g | 25 g |
| Lübecker Edelmarzipan-Kartoffeln Carstens | 468 | 11 g | 43 g | 26 g |
| Marzipanrohmasse Spar | 468 | 13 g | 38 g | 28 g |
| Massepain bella | 468 | 13 g | 38 g | 28 g |
| Marzipan Rohmasse Backfee | 468 | 12.8 g | 38.1 g | 28.2 g |
| Marzipan REWE Beste Wahl | 468 | 13 g | 38 g | 28 g |
| Marzipan Rohmasse ZENTIS | 468 | 13 g | 38 g | 28 g |
| Nidar Marsipanpølser Nidar | 470 | 8.2 g | 58 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000161620112. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.