Riz paëlla sachet micro-ondable 2', 250g
Packaged product Korn og pastaprodukter U
Riz paëlla sachet micro-ondable 2', 250g contains 163 kcal per 100 g. A serving, 125 g (125 g) provides about 204 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (159 kcal per 100 g).
100 g provides 45 % of the Daily Value for mangan, 20 % of the Daily Value for kobber and 16 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 7,2 mg | 2 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 1,6 µg | 0,2 % |
| Vitamin C L | 4,8 mg | 5 % |
| Vitamin D L | 0,06 µg | 0,3 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,052 mg | 4 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensyre (B5) L | 0,78 mg | 16 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,05 µg | 2 % |
| Calcium L | 36,9 mg | 3 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 30,6 mg | 7 % |
| Phosphor L | 111 mg | 9 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 1,3 mg | 11 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1 mg | 45 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 1 µg | 0,7 % |
| Chlorid L | 13,8 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of korn og pastaprodukter (median 3,7 g)
- Fiber1,8 gabove the median for korn og pastaprodukter (median 1,4 g)
- Sugars0,8 gbelow the median for korn og pastaprodukter (median 1 g)
- Fat1,8 gin the lowest quarter of korn og pastaprodukter (median 2,9 g)
- Saturated fat0,6 gabove the median for korn og pastaprodukter (median 0,4 g)
- Sodium240 mgbelow the median for korn og pastaprodukter (median 252 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water19,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,5 g |
|---|---|
| Polyumættet fedt L | 0,35 g |
Sugars and starch (1)
| Stivelse L | 59,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,041 g |
| Linolsyre (omega- 6, 18: 2) L | 0,62 g |
Carotenoids (1)
| Betacaroten L | 73,7 µg |
|---|
Other components (2)
| Vand L | 19,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256228581563
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Tilberedte varer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long grain cuit 77%, chorizo 6% [viande de boeuf (origine: France), viande de porc (origine: France), gras de porc, épices et plantes aromatiques, sel], poivrons rouges, jus de citron, viande de poulet traitée en salaison et cuite 3% [haut de cuisse de poulet (origine: France), eau, sel], petits pois 3%, arôme naturel, épices, huile d'olive vierge extra, épaississant: gomme guar, sel, safran 0,01%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisOlivenolieSalt
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|---|---|---|---|---|
| Express Reis Mediterran Inariz | 163 | 2,8 g | 30,4 g | 2,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz paëlla sachet micro-ondable 2', 250g?
100 g of Riz paëlla sachet micro-ondable 2', 250g has 163 kcal. Serving, 125 g (125 g): about 204 kcal.
How much protein is in Riz paëlla sachet micro-ondable 2', 250g?
Riz paëlla sachet micro-ondable 2', 250g contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,3 g in serving, 125 g (125 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 3,7 g).
How many carbs are in Riz paëlla sachet micro-ondable 2', 250g?
Riz paëlla sachet micro-ondable 2', 250g has 31 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz paëlla sachet micro-ondable 2', 250g?
Riz paëlla sachet micro-ondable 2', 250g contains 1,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Riz paëlla sachet micro-ondable 2', 250g contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (45 % DV), kobber (20 % DV), Pantothensyre (B5) (16 % DV), Niacin (B3) (12 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz paëlla sachet micro-ondable 2', 250g?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228581563. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.