Rillettes de poulet

Packaged product Fjerkræ bioporc

Rillettes de poulet contains 241 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 36 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 327 kcal per 100 g across 112 products.

100 g provides 48 % of the Daily Value for chlorid, 46 % of the Daily Value for Niacin (B3) and 35 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rillettes de poulet by bioporc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
22 gprotein
0,5 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 17 g 22 %
Saturated fat L 6,5 g 33 %
Cholesterol L 94,4 mg 31 %
Sodium L 640 mg 28 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,41 g 1 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 22 g 44 %
Vitamin A L 25,2 µg3 %
Vitamin C L 0,13 mg0,1 %
Vitamin D L 0,98 µg5 %
Vitamin E L 0,28 mg2 %
Thiamin (B1) L 0,42 mg35 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 7,4 mg46 %
Pantothensyre (B5) L 0,82 mg16 %
Vitamin B6 L 0,33 mg20 %
Folat (B9) L 6,2 µg2 %
Vitamin B12 L 0,54 µg22 %
Calcium L 22,2 mg2 %
Jern L 1 mg6 %
Magnesium L 36,1 mg9 %
Phosphor L 208 mg17 %
Kalium L 409 mg9 %
Zink L 1,8 mg16 %
Kobber L 0,076 mg8 %
Mangan L 0,25 mg11 %
Selen L 10,5 µg19 %
Jod L 35,1 µg23 %
Chlorid L 1.095 mg48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 0,8 %Fat: 63 %241kcal / 100 g
  • Protein 36 %
  • Carbohydrates 0,8 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid48 %Niacin (B3)46 %Thiamin (B1)35 %Jod23 %Vitamin B1222 %Vitamin B620 %Selen19 %Phosphor17 %Pantothensyre (B5)16 %Zink16 %

Nutritional insights

  • Protein22 gin the top quarter of fjerkræ (median 16 g)
  • Fiber0,41 gabove the median for fjerkræ (median 0,18 g)
  • Fat17 gin the lowest quarter of fjerkræ (median 29 g)
  • Saturated fat6,5 gin the lowest quarter of fjerkræ (median 9,1 g)
  • Sodium640 mgin the top quarter of fjerkræ (median 480 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
  • Water57,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L4,1 g
Polyumættet fedt L1,6 g
Sugars and starch (1)
Stivelse L0,17 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,011 g
DHA (omega-3, 22: 6 n-3) L0,019 g
ALA (omega-3, 18: 3 n-3) L0,13 g
Linolsyre (omega- 6, 18: 2) L1,3 g
Carotenoids (1)
Betacaroten L9,7 µg
Other components (2)
Vand L57,7 g
Alkohol L0 g

Product details

Brand
bioporc
Barcode
15164483
Quantity
190g
Category
chicken rillettes
Packaging
Glass,fr:bocal-en-verre
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de poulet* 49%, viande de porc, sel, poivre*. *Ingrédient issu de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Rillettes De Poulet Bioporc 241 22 g 0,5 g 17 g
Paté de Frango Dia 245 10,9 g 5,1 g 20,1 g
Nos effilochés de poulet francais Bordeau Chesnel 246 16,8 g 3,2 g 18,2 g
Rillettes de poulet roti La Vie Claire 252 20 g 0,2 g 19 g
Rillettes de poulet bio Jean de Quervil 252 20,2 g 0,2 g 18,9 g
Rillettes de poulet Bio Jean De Quervil 252 20,2 g 0,2 g 18,9 g
Rillettes de poulet fermier au basilic Comtesse du Barry 253 13 g 1,7 g 22 g
Rillettes de poulet fermer aux cepes et huile d'argan Comtesse du Barry 253 12,8 g 1,7 g 21,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rillettes de poulet?

100 g of Rillettes de poulet has 241 kcal.

Is Rillettes de poulet high in protein?

Rillettes de poulet contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 16 g).

How many carbs are in Rillettes de poulet?

Rillettes de poulet has 0,5 g of total carbohydrates per 100 g, including 0,41 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rillettes de poulet?

Rillettes de poulet contains 17 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Rillettes de poulet contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (48 % DV), Niacin (B3) (46 % DV), Thiamin (B1) (35 % DV), jod (23 % DV) and Vitamin B12 (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rillettes de poulet?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 15164483. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.