Rillettes de poulet
Packaged product Poultry bioporc
Rillettes de poulet contains 241 kcal per 100 g.
Roughly 63% of its calories come from fat, with 36% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 326 kcal per 100 g across 118 products.
100 g provides 48% of the Daily Value for chloride, 46% of the Daily Value for Niacin (B3) and 35% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6.5 g | 33% |
| Cholesterol L | 94.4 mg | 31% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 25.2 µg | 3% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.98 µg | 5% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 7.4 mg | 46% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.33 mg | 20% |
| Folate (B9) L | 6.2 µg | 2% |
| Vitamin B12 L | 0.54 µg | 22% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 36.1 mg | 9% |
| Phosphorus L | 208 mg | 17% |
| Potassium L | 409 mg | 9% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 10.5 µg | 19% |
| Iodine L | 35.1 µg | 23% |
| Chloride L | 1,095 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0.8%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of poultry (median 16 g)
- Fiber0.41 gabove the median for poultry (median 0.18 g)
- Fat17 gin the lowest quarter of poultry (median 29 g)
- Saturated fat6.5 gin the lowest quarter of poultry (median 9.1 g)
- Sodium640 mgin the top quarter of poultry (median 480 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
- Water57.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.1 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.019 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 9.7 µg |
|---|
Other components (2)
| Water L | 57.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- bioporc
- Barcode
- 15164483
- Quantity
- 190g
- Category
- chicken rillettes
- Packaging
- Glass,fr:bocal-en-verre
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet* 49%, viande de porc, sel, poivre*. *Ingrédient issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes De Poulet Bioporc | 241 | 22 g | 0.5 g | 17 g |
| Paté de Frango Dia | 245 | 10.9 g | 5.1 g | 20.1 g |
| Nos effilochés de poulet francais Bordeau Chesnel | 246 | 16.8 g | 3.2 g | 18.2 g |
| Rillettes de poulet roti La Vie Claire | 252 | 20 g | 0.2 g | 19 g |
| Rillettes de poulet bio Jean de Quervil | 252 | 20.2 g | 0.2 g | 18.9 g |
| Rillettes de poulet Bio Jean De Quervil | 252 | 20.2 g | 0.2 g | 18.9 g |
| Rillettes de poulet Le Picoreur | 252 | 20.2 g | 0.2 g | 18.9 g |
| Rillettes de poulet fermier au basilic Comtesse du Barry | 253 | 13 g | 1.7 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 15164483. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.