Rice cakes, sesame
Packaged product Sweets og Desserter dmBio
Rice cakes, sesame contains 383 kcal per 100 g. A serving, 7 g (7 g) provides about 27 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
100 g provides 95 % of the Daily Value for mangan, 32 % of the Daily Value for kobber and 29 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,01 mg | 0 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,27 mg | 22 % |
| Riboflavin (B2) L | 0,053 mg | 4 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensyre (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 1,5 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,4 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 121 mg | 29 % |
| Phosphor L | 170 mg | 14 % |
| Kalium L | 223 mg | 5 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 2,2 mg | 95 % |
| Selen L | 0,4 µg | 0,7 % |
| Jod L | 0,038 µg | 0 % |
| Chlorid L | 61,1 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 82 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sweets og desserter (median 7,8 g)
- Fiber3,6 gabove the median for sweets og desserter (median 3 g)
- Sugars0,6 gin the lowest quarter of sweets og desserter (median 1,1 g)
- Fat3,7 gabove the median for sweets og desserter (median 3,2 g)
- Sodium0,01 mgin the lowest quarter of sweets og desserter (median 100 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,1 g |
|---|---|
| Polyumættet fedt L | 1,3 g |
Sugars and starch (1)
| Stivelse L | 69,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,03 g |
| Linolsyre (omega- 6, 18: 2) L | 1,3 g |
Carotenoids (1)
| Betacaroten L | 0,075 µg |
|---|
Other components (2)
| Vand L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447584059
- Quantity
- 100g
- Label serving
- 7 g
- Category
- Med fyld af ris
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
99% Vollkornreis, 1% SESAMSAMEN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
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|---|---|---|---|---|
| Mini galettes de riz et sarrasin Monoprix | 383 | 9,1 g | 79 g | 2,6 g |
| Riisikakku Merisuola Rainbow | 383 | 7,3 g | 80 g | 3 g |
| Mini galettes de riz et graines de chia U | 383 | 8,5 g | 77 g | 3,6 g |
| Gallette di Mais e Riso Britti | 383 | 8,4 g | 84 g | 1,2 g |
| Mini-Bio-Reiswaffeln - Apfel Gut Bio | 383 | 6,3 g | 86 g | 0,8 g |
| Reiswaffeln REWE | 383 | 8,6 g | 78 g | 3,3 g |
| Ris kakor saltade Coop | 383 | 7,3 g | 80 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice cakes, sesame?
100 g of Rice cakes, sesame has 383 kcal. Serving, 7 g (7 g): about 27 kcal.
How much protein is in Rice cakes, sesame?
Rice cakes, sesame contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,63 g in serving, 7 g (7 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,8 g).
How many carbs are in Rice cakes, sesame?
Rice cakes, sesame has 77 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice cakes, sesame?
Rice cakes, sesame contains 3,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Rice cakes, sesame contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (95 % DV), kobber (32 % DV), magnesium (29 % DV), Thiamin (B1) (22 % DV) and Pantothensyre (B5) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice cakes, sesame?
100 g contains 0,01 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447584059. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.