Rice cakes, sesame
Packaged product Sweets and Desserts dmBio
Rice cakes, sesame contains 383 kcal per 100 g. A serving, 7 g (7 g) provides about 27 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
100 g provides 95% of the Daily Value for manganese, 32% of the Daily Value for copper and 29% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.01 mg | 0% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.27 mg | 22% |
| Riboflavin (B2) L | 0.053 mg | 4% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 1.5 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25.4 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 121 mg | 29% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 223 mg | 5% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.2 mg | 95% |
| Selenium L | 0.4 µg | 0.7% |
| Iodine L | 0.038 µg | 0% |
| Chloride L | 61.1 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sweets and desserts (median 7.8 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3 g)
- Sugars0.6 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Fat3.7 gabove the median for sweets and desserts (median 3.2 g)
- Sodium0.01 mgin the lowest quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 69.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.03 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 0.075 µg |
|---|
Other components (2)
| Water L | 12.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447584059
- Quantity
- 100g
- Label serving
- 7 g
- Category
- Puffed rice cakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
99% Vollkornreis, 1% SESAMSAMEN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| Mini galettes de riz et sarrasin Monoprix | 383 | 9.1 g | 79 g | 2.6 g |
| Riisikakku Merisuola Rainbow | 383 | 7.3 g | 80 g | 3 g |
| Mini galettes de riz et graines de chia U | 383 | 8.5 g | 77 g | 3.6 g |
| Gallette di Mais e Riso Britti | 383 | 8.4 g | 84 g | 1.2 g |
| Mini-Bio-Reiswaffeln - Apfel Gut Bio | 383 | 6.3 g | 86 g | 0.8 g |
| Reiswaffeln REWE | 383 | 8.6 g | 78 g | 3.3 g |
| Ris kakor saltade Coop | 383 | 7.3 g | 80 g | 3 g |
| rice cakes sea salt Spar | 383 | 7.6 g | 79 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447584059. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.