Reiswaffeln
Packaged product Sweets og Desserter Rewe
Reiswaffeln contains 508 kcal per 100 g. A serving, 16,7g (16,7 g) provides about 85 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (489 kcal per 100 g).
100 g provides 28 % of the Daily Value for kobber, 26 % of the Daily Value for mangan and 15 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 25,3 g | 32 % |
| Saturated fat L | 14,9 g | 75 % |
| Cholesterol L | 13,3 mg | 4 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 28,7 g | |
| Added sugars L | 21,9 g | 44 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 24,1 µg | 3 % |
| Vitamin C L | 0,95 mg | 1 % |
| Vitamin D L | 0,9 µg | 5 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 11,2 µg | 3 % |
| Vitamin B12 L | 0,32 µg | 14 % |
| Calcium L | 145 mg | 11 % |
| Jern L | 2,8 mg | 15 % |
| Magnesium L | 47,9 mg | 11 % |
| Phosphor L | 185 mg | 15 % |
| Kalium L | 354 mg | 8 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 0,61 mg | 26 % |
| Selen L | 6 µg | 11 % |
| Jod L | 20,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for sweets og desserter (median 7 g)
- Fiber2,5 gbelow the median for sweets og desserter (median 2,7 g)
- Sugars28,7 gabove the median for sweets og desserter (median 28 g)
- Fat25,3 gin the top quarter of sweets og desserter (median 22 g)
- Saturated fat14,9 gabove the median for sweets og desserter (median 14 g)
- Sodium104 mgin the top quarter of sweets og desserter (median 48 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water5,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 19,7 µg |
|---|
Other components (2)
| Vand L | 5,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4337256257503
- Quantity
- 100 g
- Label serving
- 16,7g
- Category
- Puffed ris kager med mælk chokolade
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollmilchschokolade' 60% (Rohrzucker', Kakaobutter, Vollmilchpulver', Kakaomasse), Reis' 40%. aus kontrolliert biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reiswaffeln Vollmilch Schokolade, Schokolade Bio Zentrale | 508 | 6,9 g | 60 g | 26 g |
| Bio Reiswaffeln Vollmilchschokolade Penny | 510 | 7,7 g | 60 g | 26 g |
| Reiswaffeln Vollmilch REWE Bio | 510 | 7,7 g | 60 g | 26 g |
| Schoko Reiswaffel dm | 505 | 7,7 g | 60 g | 26 g |
| Galettes riz chocolat lait Ekorigin | 504 | 6,3 g | 65 g | 24 g |
| Galettes nappées Grillon d'Or | 504 | 8,5 g | 61 g | 25 g |
| Galettes de riz nappées au chocolat au lait Terres et Céréales | 504 | 8,5 g | 61 g | 25 g |
| Gallette di riso ricoperte di cioccolato al latte Vio Logic | 504 | 6,3 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reiswaffeln?
100 g of Reiswaffeln has 508 kcal. Serving, 16,7g (16,7 g): about 85 kcal.
How much protein is in Reiswaffeln?
Reiswaffeln contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,2 g in serving, 16,7g (16,7 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7 g).
How many carbs are in Reiswaffeln?
Reiswaffeln has 62 g of total carbohydrates per 100 g, including 2,5 g of fiber and 28,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reiswaffeln?
Reiswaffeln contains 25,3 g of fat per 100 g, of which 14,9 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Reiswaffeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (28 % DV), mangan (26 % DV), jern (15 % DV), Pantothensyre (B5) (15 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reiswaffeln?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256257503. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.