Regañás estilo tradicional
Packaged product Drikkevarer Consum
Regañás estilo tradicional contains 429 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (404 kcal per 100 g).
100 g provides 191.250.000 % of the Daily Value for Vitamin B12, 871.368 % of the Daily Value for Folat (B9) and 214.054 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 4.725 mg | 1.575 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 1.417.500 µg | 157.500 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 2,5 mg | 16 % |
| Thiamin (B1) L | 0,41 mg | 34 % |
| Riboflavin (B2) L | 2.783 mg | 214.054 % |
| Niacin (B3) L | 0,47 mg | 3 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 3.485.470 µg | 871.368 % |
| Vitamin B12 L | 4.590.000 µg | 191.250.000 % |
| Calcium L | 62,7 mg | 5 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 76,3 mg | 18 % |
| Phosphor L | 224 mg | 18 % |
| Kalium L | 277 mg | 6 % |
| Zink L | 1,9 mg | 18 % |
| Kobber L | 0,31 mg | 34 % |
| Mangan L | 1,9 mg | 83 % |
| Selen L | 10,5 µg | 19 % |
| Jod L | 33,6 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 65 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of drikkevarer (median 11,4 g)
- Fiber2,4 gin the lowest quarter of drikkevarer (median 4,7 g)
- Sugars3,7 gin the top quarter of drikkevarer (median 1,9 g)
- Fat12 gabove the median for drikkevarer (median 7,2 g)
- Saturated fat1,8 gabove the median for drikkevarer (median 1,4 g)
- Sodium1.040 mgin the top quarter of drikkevarer (median 800 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 49,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 21,2 µg |
|---|
Other components (2)
| Vand L | 10,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Harina de trigo, aceite de oliva virgen extra (8%), sésamo, sal, azúcar, levadura.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieSaltSukkerGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Regañás Velarte | 429 | 10 g | 70 g | 11,8 g |
| Regañás Horno El Antequerano | 431 | 11,5 g | 66,6 g | 12,3 g |
| Regañá Cooperativa de Consumo San Isidro Labrador | 427 | 10,1 g | 62,1 g | 14,9 g |
| Regañas frescas ajonjoli Deza | 432 | 10,1 g | 70 g | 12 g |
| Regañás Alteza | 422 | 11,4 g | 75,7 g | 7,2 g |
| Regañás Dia | 422 | 11,4 g | 75,7 g | 7,2 g |
| Regañas Alipende | 422 | 11,4 g | 75,7 g | 7,2 g |
| Regañás Lidl | 439 | 9,9 g | 67,2 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regañás estilo tradicional?
100 g of Regañás estilo tradicional has 429 kcal.
Is Regañás estilo tradicional high in protein?
Regañás estilo tradicional contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 11,4 g).
How many carbs are in Regañás estilo tradicional?
Regañás estilo tradicional has 70 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regañás estilo tradicional?
Regañás estilo tradicional contains 12 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Regañás estilo tradicional contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (191.250.000 % DV), Folat (B9) (871.368 % DV), Riboflavin (B2) (214.054 % DV), Vitamin A (157.500 % DV) and mangan (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Regañás estilo tradicional?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807529671. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.