Red cabbage
Packaged product Grønsager 365 Delhaize
Red cabbage contains 61 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 38 kcal per 100 g across 13 products.
100 g provides 38 % of the Daily Value for chlorid, 22 % of the Daily Value for jod and 16 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 13 g | |
| Added sugars L | 10,9 g | 22 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,5 mg | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,033 mg | 0,2 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,095 mg | 0,6 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 24,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 29,4 mg | 2 % |
| Jern L | 0,22 mg | 1 % |
| Magnesium L | 8 mg | 2 % |
| Phosphor L | 23,6 mg | 2 % |
| Kalium L | 205 mg | 4 % |
| Zink L | 0,12 mg | 1 % |
| Kobber L | 0,021 mg | 2 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 8,3 µg | 15 % |
| Jod L | 33,6 µg | 22 % |
| Chlorid L | 871 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars13 gin the top quarter of grønsager (median 2,6 g)
- Fat0,1 gin the lowest quarter of grønsager (median 0,2 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,008 g)
- Sodium560 mgbelow the median for grønsager (median 576 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water81,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,009 g |
|---|---|
| Polyumættet fedt L | 0,009 g |
Sugars and starch (1)
| Stivelse L | 0,14 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,008 g |
| Linolsyre (omega- 6, 18: 2) L | 0,008 g |
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 81,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- 365 Delhaize
- Barcode
- 5400601000532
- Quantity
- 560 g
- Category
- Canned cabbage
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surkål 450g Nora Orkla foods norge | 45 | 1 g | 9,4 g | 0,5 g |
| Grünkohl grob gehackt Lipperland | 44 | 4,3 g | 2,5 g | 0,9 g |
| Pichelsteiner Eintopf mit Weißkohl und geräuchertem Bauchspeck Almtaler | 43 | 1,7 g | 5,1 g | 1,5 g |
| Korean Kimchi Master | 80 | 3,3 g | 16,7 g | 0 g |
| Surkål Coop | 42 | 0,6 g | 9,4 g | 0,3 g |
| Melonenkürbispüree Steinhauer | 81 | 1,5 g | 6,6 g | 5,4 g |
| red cabbage Ekoplaza | 38 | 0,9 g | 7,7 g | 0,1 g |
| Grünkohl stramme Packung 1600g Heinrich Lüders | 37 | 4,3 g | 2,5 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red cabbage?
100 g of Red cabbage has 61 kcal.
How much protein is in Red cabbage?
Red cabbage contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein.
How many carbs are in Red cabbage?
Red cabbage has 13 g of total carbohydrates per 100 g, including 2,2 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red cabbage?
Red cabbage contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Red cabbage contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (38 % DV), jod (22 % DV), Vitamin C (16 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red cabbage?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400601000532. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "Red cabbage". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.