Real Mayonnaise
Packaged product Suppe og saucer Hellmann's
Real Mayonnaise contains 727 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 102 kcal.
Roughly 99 % of its calories come from fat, with 0,8 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 31 % of the Daily Value for chlorid, 25 % of the Daily Value for jod and 14 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 727 kcal | |
| Total fat L | 79 g | 101 % |
| Saturated fat L | 6,2 g | 31 % |
| Cholesterol L | 102 mg | 34 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,3 µg | 1 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 0,011 mg | 0,1 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 14,8 µg | 4 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 11,3 mg | 0,9 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 14,9 mg | 0,3 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 37 µg | 25 % |
| Chlorid L | 717 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 0,8 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for suppe og saucer (median 1,3 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sugars1,3 gin the lowest quarter of suppe og saucer (median 4 g)
- Fat79 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat6,2 gin the top quarter of suppe og saucer (median 0,5 g)
- Sodium472 mgbelow the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
- Water14,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 47,5 g |
|---|---|
| Polyumættet fedt L | 21,3 g |
| Omega-3-fedtsyrer L | 0,007 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,026 g |
| ALA (omega-3, 18: 3 n-3) L | 5,9 g |
| Linolsyre (omega- 6, 18: 2) L | 15,4 g |
Carotenoids (1)
| Betacaroten L | 6,7 µg |
|---|
Other components (3)
| Vand L | 14,7 g |
|---|---|
| Alkohol L | 0,003 g |
| Koffein L | 0 mg |
Product details
- Brand
- Hellmann's
- Barcode
- 8722700479475
- Quantity
- 404 g (430 ml), approx. 28 portions
- Label serving
- 1 portion (14 g)
- Category
- dagligvarer
- Packaging
- Plastic,en:pet-bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rapeseed oil (78%), egg , egg yolk (7,9%), water, spirit vinegar, sugar, salt, lemon juice concentrate, flavourings, antioxidant (calcium disodium edta), paprika extract, sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieÆgEddikeSukkerSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Hellmann's | 727 | 1,2 g | 1,4 g | 80 g |
| Truffle Sauce Mi Garba | 727 | 6,1 g | 6,1 g | 75,8 g |
| Cracked Pepper Dressing Tessemae's | 727 | 0 g | 0 g | 87,3 g |
| Mayonnaise Volg | 727 | 1,3 g | 0,5 g | 79 g |
| Allioli bonÀrea | 727 | 2 g | 2 g | 79 g |
| Mayonnaise traditionnelle à la moutarde de Dijon Delhaize | 727 | 1,4 g | 0,3 g | 80 g |
| Mayonnaise Hellmann's | 727 | 3,3 g | 3,3 g | 80 g |
| Maionese Consilia | 728 | 1,4 g | 0,6 g | 80 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Mayonnaise?
100 g of Real Mayonnaise has 727 kcal. Serving, 1 portion, 14 g (14 g): about 102 kcal.
How much protein is in Real Mayonnaise?
Real Mayonnaise contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,15 g in serving, 1 portion, 14 g (14 g). About 0,6 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).
How many carbs are in Real Mayonnaise?
Real Mayonnaise has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real Mayonnaise?
Real Mayonnaise contains 79 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Real Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (31 % DV), jod (25 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Real Mayonnaise?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8722700479475. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 6. november 2026.
Last updated: . Source description: "REAL MAYONNAISE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.