Ravioli
Packaged product Måltider og disketter Cook!
Ravioli contains 98 kcal per 100 g. A serving, 400 g (400 g) provides about 392 kcal.
Roughly 60 % of its calories come from carbohydrates, with 23 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (99 kcal per 100 g).
100 g provides 32 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 12 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 10,7 mg | 4 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 4,1 µg | 0,5 % |
| Vitamin C L | 0,048 mg | 0,1 % |
| Vitamin D L | 0,047 µg | 0,2 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,013 mg | 1 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,084 mg | 2 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 2,4 µg | 0,6 % |
| Vitamin B12 L | 0,079 µg | 3 % |
| Calcium L | 20,3 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 38,2 mg | 9 % |
| Phosphor L | 121 mg | 10 % |
| Kalium L | 164 mg | 3 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 0,73 mg | 32 % |
| Selen L | 0,56 µg | 1 % |
| Jod L | 11,1 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 60 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for måltider og disketter (median 4,6 g)
- Fiber0,9 gin the lowest quarter of måltider og disketter (median 1,3 g)
- Sugars3 gin the top quarter of måltider og disketter (median 2,3 g)
- Fat2,5 gbelow the median for måltider og disketter (median 3,4 g)
- Saturated fat0,7 gin the lowest quarter of måltider og disketter (median 1,3 g)
- Sodium480 mgin the top quarter of måltider og disketter (median 342 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water37,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 36,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 24 µg |
|---|
Other components (2)
| Vand L | 37,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cook!
- Barcode
- 20245733
- Quantity
- 800g
- Label serving
- 400 g
- Category
- Bolognese Raviolis
- Packaging
- Can,de:40,de:fe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Ravioli_ (55%); Wasser, _Hartweizengrieß_, Rindfleisch (2,5%), _Paniermehl_ (_Gluten_), _Eier_', Zwiebeln, Speisesalz, Karotten, Rüböl. Gewürze, Gewürzextrakte, natürliches Basilikum Aroma; _Sauce_ (45%): Wasser, Tomaten, Rindfleisch (6,5%), Tomatenmark, Zwiebeln, Zucker, _Sellerie_, modifizierte Stärke, Speisesalz, _Weizenmehl_, Rüböl, Branntweinessig, natürliches Aroma, Gewürzextrakte. 'Eier aus Bodenhaltung
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli sauce bolognaise Zapetti | 98 | 4,6 g | 12 g | 3 g |
| Raviolis Bolognaise zapetti | 98 | 4,6 g | 12 g | 3 g |
| Ravioli Bolognaise CMI (Carrefour Marchandises Internationales) | 98 | 4,6 g | 11 g | 3,6 g |
| Ravioli Bolognaise Carrefour | 98 | 4,6 g | 11 g | 3,6 g |
| Ravioli bolognaise champignons 4/4 Panzani | 99 | 5,2 g | 12,1 g | 3 g |
| Ravioli sauce Bolognaise Leader Price | 99 | 4,9 g | 11,4 g | 3,3 g |
| Ravioli sauce bolognaise Leader Price | 99 | 4,9 g | 11,4 g | 3,3 g |
| Ravioli bolognaise Marque Repère | 99 | 5 g | 12 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli?
100 g of Ravioli has 98 kcal. Serving, 400 g (400 g): about 392 kcal.
How much protein is in Ravioli?
Ravioli contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 16 g in serving, 400 g (400 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 4,6 g).
How many carbs are in Ravioli?
Ravioli has 14,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ravioli?
Ravioli contains 2,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (32 % DV), kobber (21 % DV) and zink (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ravioli?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20245733. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.