Ravioli
Packaged product Comidas y Platos Cook!
Ravioli contains 98 kcal per 100 g. A serving, 400 g (400 g) provides about 392 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (99 kcal per 100 g).
100 g provides 32% of the Daily Value for manganese, 21% of the Daily Value for copper and 12% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 10,7 mg | 4% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 14,5 g | 5% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamina A L | 4,1 µg | 0,5% |
| Vitamina C L | 0,048 mg | 0,1% |
| Vitamina D L | 0,047 µg | 0,2% |
| Vitamina E L | 0,17 mg | 1% |
| Thiamin (B1) L | 0,013 mg | 1% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 0,19 mg | 1% |
| Ácido pantoténico (B5) L | 0,084 mg | 2% |
| Vitamina B6 L | 0,082 mg | 5% |
| Folate (B9) L | 2,4 µg | 0,6% |
| Vitamina B12 L | 0,079 µg | 3% |
| Calcio L | 20,3 mg | 2% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 38,2 mg | 9% |
| Fósforo L | 121 mg | 10% |
| Potasio L | 164 mg | 3% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 0,73 mg | 32% |
| Selenio L | 0,56 µg | 1% |
| Iodine L | 11,1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 60%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for comidas y platos (median 4,6 g)
- Fiber0,9 gin the lowest quarter of comidas y platos (median 1,3 g)
- Sugars3 gin the top quarter of comidas y platos (median 2,3 g)
- Fat2,5 gbelow the median for comidas y platos (median 3,4 g)
- Saturated fat0,7 gin the lowest quarter of comidas y platos (median 1,3 g)
- Sodium480 mgin the top quarter of comidas y platos (median 342 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water37,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 24 µg |
|---|
Other components (2)
| Agua L | 37,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cook!
- Barcode
- 20245733
- Quantity
- 800g
- Label serving
- 400 g
- Category
- Bolognese Raviolis
- Packaging
- Can,de:40,de:fe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Ravioli_ (55%); Wasser, _Hartweizengrieß_, Rindfleisch (2,5%), _Paniermehl_ (_Gluten_), _Eier_', Zwiebeln, Speisesalz, Karotten, Rüböl. Gewürze, Gewürzextrakte, natürliches Basilikum Aroma; _Sauce_ (45%): Wasser, Tomaten, Rindfleisch (6,5%), Tomatenmark, Zwiebeln, Zucker, _Sellerie_, modifizierte Stärke, Speisesalz, _Weizenmehl_, Rüböl, Branntweinessig, natürliches Aroma, Gewürzextrakte. 'Eier aus Bodenhaltung
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggCebollaSaltTomatoAzúcarHarina de trigoVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli sauce bolognaise Zapetti | 98 | 4,6 g | 12 g | 3 g |
| Raviolis Bolognaise zapetti | 98 | 4,6 g | 12 g | 3 g |
| Ravioli Bolognaise CMI (Carrefour Marchandises Internationales) | 98 | 4,6 g | 11 g | 3,6 g |
| Ravioli Bolognaise Carrefour | 98 | 4,6 g | 11 g | 3,6 g |
| Ravioli bolognaise champignons 4/4 Panzani | 99 | 5,2 g | 12,1 g | 3 g |
| Ravioli sauce Bolognaise Leader Price | 99 | 4,9 g | 11,4 g | 3,3 g |
| Ravioli sauce bolognaise Leader Price | 99 | 4,9 g | 11,4 g | 3,3 g |
| Ravioli bolognaise Marque Repère | 99 | 5 g | 12 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli?
100 g of Ravioli has 98 kcal. Serving, 400 g (400 g): about 392 kcal.
How much protein is in Ravioli?
Ravioli contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 16 g in serving, 400 g (400 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 4,6 g).
How many carbs are in Ravioli?
Ravioli has 14,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ravioli?
Ravioli contains 2,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (32% DV), copper (21% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ravioli?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20245733. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.