Ravioli 3 fromages
Packaged product Dairy and Eggs MONOPRIX
Ravioli 3 fromages contains 279 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 251 kcal per 100 g across 135 products.
100 g provides 51% of the Daily Value for manganese, 26% of the Daily Value for chloride and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 69.2 µg | 8% |
| Vitamin C L | 0.019 mg | 0% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 10.4 µg | 3% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 186 mg | 14% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 26.9 mg | 6% |
| Phosphorus L | 192 mg | 15% |
| Potassium L | 130 mg | 3% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 16.9 µg | 11% |
| Chloride L | 602 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of dairy and eggs (median 9.9 g)
- Fiber1.7 gbelow the median for dairy and eggs (median 1.8 g)
- Sugars1.2 gin the lowest quarter of dairy and eggs (median 2.3 g)
- Fat8.4 gabove the median for dairy and eggs (median 7.5 g)
- Saturated fat4.9 gin the top quarter of dairy and eggs (median 3.4 g)
- Sodium600 mgin the top quarter of dairy and eggs (median 400 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water33.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 0.55 g |
Sugars and starch (1)
| Starch L | 5.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.05 g |
| Linoleic acid (omega-6, 18:2) L | 0.45 g |
Carotenoids (1)
| Beta-carotene L | 28.9 µg |
|---|
Other components (2)
| Water L | 33.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MONOPRIX
- Barcode
- 3350033750296
- Quantity
- 250 g
- Category
- Cheese ravioli
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de BLÉ dur de qualité supérieure* - EMMENTAL* 12,4% - eau - chapelure* (farine de BLÉ*, sel) - FROMAGE frais* 8,8% - OEUFS* 6% (soit 140 g par kg de semoule) - CRÈME fraîche* - PARMESAN PARMIGIANO reggiano* 2,4% - sel - poivre* - muscade* Traces de SOJA, GRAINES DE SÉSAME et FRUITS À COQUE. * ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggCreamSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli 2 fromages-basilic Casino | 279 | 10 g | 42 g | 7.2 g |
| toques blanches lyonnaises Saint jean | 280 | 13 g | 30 g | 12 g |
| Ravioles esp/muzz La Salteña | 278 | 8.6 g | 47 g | 6.2 g |
| Tortellini ricotta ja pinaatti Xtra | 281 | 10 g | 44 g | 6.9 g |
| Ravioli Parmesan et Ricotta Giovanni Rana | 277 | 9.5 g | 36 g | 10 g |
| Ravioli 3 fromages Bio DLP (Distribution Leader Price) | 277 | 9.9 g | 42 g | 6.9 g |
| Ravioli 4 fromages Monoprix | 277 | 13 g | 38 g | 7.7 g |
| Ravioli alla borragine Il viaggiator goloso | 282 | 12 g | 35 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033750296. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.