Raspberry coulis
Packaged product Frugter Sainsbury's Taste the Difference
Raspberry coulis contains 170 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 170 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,6 mg | 0,1 % |
| Total carbohydrates L | 40,4 g | 15 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 32,5 g | |
| Added sugars L | 24,5 g | 49 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,3 mg | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,34 mg | 2 % |
| Thiamin (B1) L | 0,008 mg | 0,7 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,24 mg | 1 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,018 mg | 1 % |
| Folat (B9) L | 15,1 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,4 mg | 0,7 % |
| Jern L | 0,2 mg | 1 % |
| Magnesium L | 9,1 mg | 2 % |
| Phosphor L | 12,9 mg | 1 % |
| Kalium L | 70,6 mg | 2 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,026 mg | 3 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 5,2 µg | 9 % |
| Jod L | 3,8 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,7 gbelow the median for frugter (median 1,5 g)
- Sodium2,6 mgbelow the median for frugter (median 22,5 mg)
- Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
- Water66,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 39,5 µg |
|---|
Other components (2)
| Vand L | 66,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's Taste the Difference
- Barcode
- 00168519
- Label serving
- 1 portion (100 g)
- Category
- Fruits coulis
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Raspberry (20%), Sugar, Raspberry Purée (12%), Glucose Syrup, Concentrated Raspberry Juice (5%), Cornflour, Concentrated Lemon Juice, Preservative: Potassium Sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coulis de fraise Vergers de Vendée | 166 | 0,6 g | 40 g | 0,2 g |
| Coulis de mangue Sainte lucie | 164 | 0,5 g | 39 g | 0,5 g |
| Mango and passionfruit coulis Sainsbury's | 155 | 1,2 g | 34,7 g | 1 g |
| Coulis fruits exotiques La Patelière | 147 | 0,7 g | 36 g | 0 g |
| Le Coulis Fraises des bois Rians | 124 | 0,6 g | 30 g | 0 g |
| Fruit Coulis Dira | 93 | 0,9 g | 19,9 g | 0,36 g |
| Coulis surgelé Ponthier | 89 | 0 g | 20 g | 0,5 g |
| Purée de Goyave Ponthier | 76 | 0 g | 17 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry coulis?
100 g of Raspberry coulis has 170 kcal. Serving, 1 portion, 100 g (100 g): about 170 kcal.
How much protein is in Raspberry coulis?
Raspberry coulis contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 100 g (100 g). About 2 % of its calories come from protein.
How many carbs are in Raspberry coulis?
Raspberry coulis has 40,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 32,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry coulis?
Raspberry coulis contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Raspberry coulis?
100 g contains 2,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00168519. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.