Quiches lorraines x 2
Packaged product Måltider og disketter Marque Repère
Quiches lorraines x 2 contains 233 kcal per 100 g. A serving, 150 g (150 g) provides about 349 kcal.
Roughly 51 % of its calories come from fat, with 33 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (256 kcal per 100 g).
100 g provides 22 % of the Daily Value for mangan, 15 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,9 g | 30 % |
| Cholesterol L | 78,9 mg | 26 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 59,8 µg | 7 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,41 µg | 2 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 15,2 µg | 4 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Calcium L | 61,1 mg | 5 % |
| Jern L | 0,88 mg | 5 % |
| Magnesium L | 24,6 mg | 6 % |
| Phosphor L | 133 mg | 11 % |
| Kalium L | 183 mg | 4 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,086 mg | 10 % |
| Mangan L | 0,5 mg | 22 % |
| Selen L | 4,3 µg | 8 % |
| Jod L | 7,8 µg | 5 % |
| Chlorid L | 233 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 33 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for måltider og disketter (median 9,3 g)
- Fiber1,1 gabove the median for måltider og disketter (median 0,9 g)
- Sugars3,2 gin the top quarter of måltider og disketter (median 2,1 g)
- Fat13 gin the lowest quarter of måltider og disketter (median 16 g)
- Saturated fat5,9 gin the lowest quarter of måltider og disketter (median 7,8 g)
- Sodium440 mgabove the median for måltider og disketter (median 384 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water50,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,2 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Sugars and starch (1)
| Stivelse L | 14,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,016 g |
| ALA (omega-3, 18: 3 n-3) L | 0,21 g |
| Linolsyre (omega- 6, 18: 2) L | 1,1 g |
Carotenoids (1)
| Betacaroten L | 13,8 µg |
|---|
Other components (2)
| Vand L | 50,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700528518
- Quantity
- 300 g
- Label serving
- 150 g
- Category
- Lorraine quiche
- Packaging
- Plastic,Cardboard,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau ; farine de blé ; oeufs frais 14 % ; lardons cuits fumés 12 % (poitrine de porc*, sel, dextrose, acidifiant : lactate de sodium, antioxydant : E316, conservateur : E250) ; jambon cuit standard 6,8 % (viande de porc*, eau, sel, sirop de glucose, extraits d'épices) ; crème fraîche 5,4 % ; emmental 4,2 % ; lactose et protéines de lait ; beurre ; amidon modifié de maïs ; huile de colza ; préparation à base de fromage 1,2 % (fromage 0,5 %, amidon modifié de pomme de terre, huile de colza, eau, protéines de lait, émulsifiant : E331, sel) ; fécule de pomme de terre ; poudres à lever : E450, E500, amidon de blé ; sel ; extraits d'épices ; extrait de poivre. Traces de céleri, crustacés, mollusques, moutarde et poissons. *Fabriqué à partir de porc origine : UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche lorraine Dessaint | 233 | 10,1 g | 18,2 g | 13,3 g |
| Quiche Lorraine Carrefour | 233 | 9,8 g | 21 g | 12 g |
| Quiche lorraine Jumbo | 233 | 8,9 g | 15,8 g | 14,7 g |
| Quiche Lorraine bio Bio Village | 232 | 9,3 g | 19 g | 13 g |
| Quiche Lorraine Carrefour BIO | 232 | 8,1 g | 18 g | 14 g |
| Quiché lorraine la sirena | 234 | 9,2 g | 24 g | 11 g |
| Quiche lorraine surgelée Toupargel | 234 | 9,8 g | 19 g | 13 g |
| Quiche Lorraine Lardons Jambon Marie Marie | 231 | 8,1 g | 20 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiches lorraines x 2?
100 g of Quiches lorraines x 2 has 233 kcal. Serving, 150 g (150 g): about 349 kcal.
How much protein is in Quiches lorraines x 2?
Quiches lorraines x 2 contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 14,1 g in serving, 150 g (150 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,3 g).
How many carbs are in Quiches lorraines x 2?
Quiches lorraines x 2 has 19 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiches lorraines x 2?
Quiches lorraines x 2 contains 13 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Quiches lorraines x 2 contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (22 % DV), Vitamin B12 (15 % DV), Thiamin (B1) (14 % DV), phosphor (11 % DV) and chlorid (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quiches lorraines x 2?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700528518. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.