Quarkkeulchen 9 Stück
Packaged product Andre fødevarer heichelheimer
Quarkkeulchen 9 Stück contains 170 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 13 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 2,2 mg | 0,7 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 11 g | |
| Added sugars L | 10,3 g | 21 % |
| Protein L | 4,3 g | 9 % |
| Vitamin A L | 6,1 µg | 0,7 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,094 µg | 0,5 % |
| Vitamin E L | 0,047 mg | 0,3 % |
| Thiamin (B1) L | 0,065 mg | 5 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 23,1 µg | 6 % |
| Vitamin B12 L | 0,045 µg | 2 % |
| Calcium L | 20,4 mg | 2 % |
| Jern L | 0,3 mg | 2 % |
| Magnesium L | 15,2 mg | 4 % |
| Phosphor L | 45,5 mg | 4 % |
| Kalium L | 258 mg | 5 % |
| Zink L | 0,23 mg | 2 % |
| Kobber L | 0,062 mg | 7 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 4,3 µg | 8 % |
| Jod L | 5,7 µg | 4 % |
| Chlorid L | 40,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 63 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for andre fødevarer (median 7 g)
- Fiber1,4 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars11 gabove the median for andre fødevarer (median 3,4 g)
- Fat4,9 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,4 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium300 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water60,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,16 g |
|---|---|
| Polyumættet fedt L | 0,079 g |
Sugars and starch (1)
| Stivelse L | 12,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,014 g |
| Linolsyre (omega- 6, 18: 2) L | 0,066 g |
Carotenoids (1)
| Betacaroten L | 4,6 µg |
|---|
Other components (2)
| Vand L | 60,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- heichelheimer
- Barcode
- 4044564650000
- Quantity
- 1pcs
- Category
- Andre fødevarer
Ingredients
Kartoffeln (63 %), Speisequark (13%), Zucker, Weizenmehl, Rapsöl, Voll - eipulver, Speisesalz, Joghurtpulver. 6 Stück Füllgewicht: 500g e
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quarkkeulchen 9 Stück?
100 g of Quarkkeulchen 9 Stück has 170 kcal.
How much protein is in Quarkkeulchen 9 Stück?
Quarkkeulchen 9 Stück contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Quarkkeulchen 9 Stück?
Quarkkeulchen 9 Stück has 26 g of total carbohydrates per 100 g, including 1,4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quarkkeulchen 9 Stück?
Quarkkeulchen 9 Stück contains 4,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Quarkkeulchen 9 Stück contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quarkkeulchen 9 Stück?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4044564650000. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.