Quarkkeulchen 9 Stück
Packaged product Other Foods heichelheimer
Quarkkeulchen 9 Stück contains 170 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 13% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 2.2 mg | 0.7% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 11 g | |
| Added sugars L | 10.3 g | 21% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 6.1 µg | 0.7% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.094 µg | 0.5% |
| Vitamin E L | 0.047 mg | 0.3% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 23.1 µg | 6% |
| Vitamin B12 L | 0.045 µg | 2% |
| Calcium L | 20.4 mg | 2% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 15.2 mg | 4% |
| Phosphorus L | 45.5 mg | 4% |
| Potassium L | 258 mg | 5% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 5.7 µg | 4% |
| Chloride L | 40.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for other foods (median 7.4 g)
- Fiber1.4 gbelow the median for other foods (median 1.8 g)
- Sugars11 gabove the median for other foods (median 3.2 g)
- Fat4.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.4 gbelow the median for other foods (median 2 g)
- Sodium300 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water60.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.16 g |
|---|---|
| Polyunsaturated fat L | 0.079 g |
Sugars and starch (1)
| Starch L | 12.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.014 g |
| Linoleic acid (omega-6, 18:2) L | 0.066 g |
Carotenoids (1)
| Beta-carotene L | 4.6 µg |
|---|
Other components (2)
| Water L | 60.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- heichelheimer
- Barcode
- 4044564650000
- Quantity
- 1pcs
- Category
- Other Foods
Ingredients
Kartoffeln (63 %), Speisequark (13%), Zucker, Weizenmehl, Rapsöl, Voll - eipulver, Speisesalz, Joghurtpulver. 6 Stück Füllgewicht: 500g e
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSugarWheat flourRapeseed (canola) oilEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4044564650000. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.