pumpkin sice pancake
Packaged product Sweets og Desserter dmBio
Pumpkin sice pancake contains 293 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (284 kcal per 100 g).
100 g provides 70 % of the Daily Value for mangan, 44 % of the Daily Value for phosphor and 33 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 13 g | |
| Added sugars L | 9,9 g | 20 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,82 mg | 0,9 % |
| Vitamin D L | 0,084 µg | 0,4 % |
| Vitamin E L | 0,41 mg | 3 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,01 mg | 0,7 % |
| Niacin (B3) L | 0,43 mg | 3 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 39,8 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 425 mg | 33 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 61,2 mg | 15 % |
| Phosphor L | 546 mg | 44 % |
| Kalium L | 249 mg | 5 % |
| Zink L | 1,8 mg | 17 % |
| Kobber L | 0,27 mg | 31 % |
| Mangan L | 1,6 mg | 70 % |
| Selen L | 7,4 µg | 13 % |
| Jod L | 6,8 µg | 5 % |
| Chlorid L | 33,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 58 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of sweets og desserter (median 6,6 g)
- Fiber2,5 gabove the median for sweets og desserter (median 1,6 g)
- Sugars13 gabove the median for sweets og desserter (median 12,8 g)
- Fat11 gabove the median for sweets og desserter (median 7,4 g)
- Saturated fat1,1 gbelow the median for sweets og desserter (median 1,6 g)
- Sodium480 mgin the top quarter of sweets og desserter (median 357 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,45 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 40,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,054 g |
| Linolsyre (omega- 6, 18: 2) L | 0,98 g |
Carotenoids (1)
| Betacaroten L | 37,2 µg |
|---|
Other components (2)
| Vand L | 11,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4067796054569
- Quantity
- 1pcs
- Category
- Pandekager
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% DINKELMEHL, Rohrzucker*, Backpulver* (Maisstärke, Säuerungsmittel: Kaliumtartrat, Backtriebmittel Natriumhydrogencarbonat), 5% Kürbisflocken* (70% Kürbis - püree, Maisstärke"), Zitronengranulat* (Zitronensaftkonzentrat Maisstärke*), Gewürze*, 0,15 % Ingwer*, Meersalz, 0,04% Nelken*, 0,04% Zimt* *aus biologischer Landwirtschaft Dinkel ist eine WEIZENART
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Spice Pancakes dmBio | 293 | 5,6 g | 42 g | 11 g |
| Bite-Sized Pancakes Belgian Boys | 293 | 5,3 g | 38,7 g | 13,3 g |
| Pancakes fourage fraise Arizona | 293 | 5,8 g | 59 g | 3,3 g |
| 6 Pancakes Carrefour BIO | 294 | 7,5 g | 43 g | 10 g |
| Pancakes Natur'Avenir | 294 | 6,4 g | 44 g | 10,1 g |
| Pancakes Picard | 292 | 6,4 g | 40 g | 10,4 g |
| Pancakes Picard | 292 | 6,4 g | 40 g | 10,4 g |
| 6 buttermilk pancakes Abra-ca-Debora | 295 | 6,7 g | 36 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pumpkin sice pancake?
100 g of pumpkin sice pancake has 293 kcal.
How much protein is in pumpkin sice pancake?
Pumpkin sice pancake contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,6 g).
How many carbs are in pumpkin sice pancake?
Pumpkin sice pancake has 42 g of total carbohydrates per 100 g, including 2,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pumpkin sice pancake?
Pumpkin sice pancake contains 11 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does pumpkin sice pancake contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (70 % DV), phosphor (44 % DV), calcium (33 % DV), kobber (31 % DV) and zink (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pumpkin sice pancake?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4067796054569. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.