Pruneau
Packaged product Drikkevarer LE CHAPEAU
Pruneau contains 241 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (240 kcal per 100 g).
100 g provides 20 % of the Daily Value for kobber, 14 % of the Daily Value for selen and 11 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 35 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,098 µg | 0,5 % |
| Vitamin E L | 0,31 mg | 2 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 1,9 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 39,3 mg | 3 % |
| Jern L | 0,29 mg | 2 % |
| Magnesium L | 22,7 mg | 5 % |
| Phosphor L | 49,5 mg | 4 % |
| Kalium L | 458 mg | 10 % |
| Zink L | 0,21 mg | 2 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 0,6 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for drikkevarer (median 2,2 g)
- Fiber7 gbelow the median for drikkevarer (median 7,1 g)
- Sugars35 gbelow the median for drikkevarer (median 36,7 g)
- Fat0,3 gbelow the median for drikkevarer (median 0,4 g)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
- Water51,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,14 g |
|---|
Carotenoids (1)
| Betacaroten L | 11,2 µg |
|---|
Other components (2)
| Vand L | 51,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- LE CHAPEAU
- Barcode
- 3663559100446
- Quantity
- 1 kg
- Category
- Tørrede svesker
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pruneaux, eau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pruneaux Tendres Delhaize | 241 | 2 g | 54 g | 0,3 g |
| Ciruelas pasas El Nogal | 241 | 2,2 g | 63,9 g | 0,38 g |
| Ciruelas Ameixas Hacendado | 241 | 2 g | 54 g | 0 g |
| Pruneaux les fondants du verger | 241 | 2 g | 54 g | 0 g |
| Pruneaux Grand Frais | 241 | 2 g | 54 g | 0,3 g |
| Pruneaux Bonner | 242 | 1,4 g | 55 g | 0,5 g |
| Prune séchées moelleuses Franprix | 242 | 1,8 g | 54 g | 0,5 g |
| Trockenpflaumen Clarkys | 242 | 2,4 g | 51,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pruneau?
100 g of Pruneau has 241 kcal.
How much protein is in Pruneau?
Pruneau contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 2,2 g).
How many carbs are in Pruneau?
Pruneau has 54 g of total carbohydrates per 100 g, including 7 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pruneau?
Pruneau contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Pruneau contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (20 % DV), selen (14 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pruneau?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3663559100446. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.