Protein Snack Pack

Packaged product Snacks Good & Delish

Protein Snack Pack contains 268 kcal per 100 g. A serving, 142 g (142 g) provides about 381 kcal.

Roughly 60 % of its calories come from fat, with 21 % from protein and 19 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 25 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

268kcal per 100 g
16,9 gprotein
15,5 gcarbohydrates
21,8 gfat
381kcal in serving, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 21,8 g 28 %
Saturated fat L 8,5 g 42 %
Trans fat L 0 g
Cholesterol L 36 mg 12 %
Sodium L 194 mg 8 %
Total carbohydrates L 15,5 g 6 %
Dietary fiber L 2,1 g 8 %
Total sugars L 10,6 g
Protein L 16,9 g 34 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 324 mg25 %
Jern L 1,1 mg6 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 19 %Fat: 60 %268kcal / 100 g
  • Protein 21 %
  • Carbohydrates 19 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25 %Jern6 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %

Nutritional insights

  • Protein16,9 gin the top quarter of snacks (median 7,3 g)
  • Fiber2,1 gin the lowest quarter of snacks (median 4 g)
  • Sugars10,6 gabove the median for snacks (median 4,9 g)
  • Fat21,8 gabove the median for snacks (median 20,8 g)
  • Saturated fat8,5 gin the top quarter of snacks (median 3,6 g)
  • Sodium194 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Omega-3-fedtsyrer L0 g
Other components (3)
Alkohol L0 g
Koffein L0 mg
A-vitamin, IE L528 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 230 kcal268 kcal
Protein 11,9 g16,9 g
Carbohydrates 10,9 g15,5 g
Fat 15,4 g21,8 g
Fiber 1,5 g2,1 g
Sugars 7,4 g10,6 g
Sodium 0,14 mg194 mg

Product details

Brand
Good & Delish
Barcode
0049022721616
Quantity
142 g
Label serving
142 g
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HARD BOILED EGG, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITOR), ALMONDS, RED SEEDLESS GRAPES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgMælkSaltMandler

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Snack Pack?

100 g of Protein Snack Pack has 268 kcal. Serving, 142 g (142 g): about 381 kcal.

Is Protein Snack Pack high in protein?

Protein Snack Pack contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value), or 24 g in serving, 142 g (142 g). About 21 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Protein Snack Pack?

Protein Snack Pack has 15,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 10,6 g of sugars.

How much fat is in Protein Snack Pack?

Protein Snack Pack contains 21,8 g of fat per 100 g, of which 8,5 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Protein Snack Pack contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Snack Pack?

100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0049022721616. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2055605. License: CC0 1.0 (U.S. public domain). Source record dated 20. januar 2018. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.