Protein Snack Pack
Packaged product Snacks Good & Delish
Protein Snack Pack contains 268 kcal per 100 g. A serving, 142 g (142 g) provides about 381 kcal.
Roughly 60% of its calories come from fat, with 21% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 25% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 8.5 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 10.6 g | |
| Protein L | 16.9 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 324 mg | 25% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 19%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.9 gin the top quarter of snacks (median 7.5 g)
- Fiber2.1 gin the lowest quarter of snacks (median 4 g)
- Sugars10.6 gabove the median for snacks (median 4.5 g)
- Fat21.8 gabove the median for snacks (median 20.9 g)
- Saturated fat8.5 gin the top quarter of snacks (median 3.6 g)
- Sodium194 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 528 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 268 kcal |
| Protein | 11.9 g | 16.9 g |
| Carbohydrates | 10.9 g | 15.5 g |
| Fat | 15.4 g | 21.8 g |
| Fiber | 1.5 g | 2.1 g |
| Sugars | 7.4 g | 10.6 g |
| Sodium | 0.14 mg | 194 mg |
Product details
- Brand
- Good & Delish
- Barcode
- 0049022721616
- Quantity
- 142 g
- Label serving
- 142 g
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARD BOILED EGG, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITOR), ALMONDS, RED SEEDLESS GRAPES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Calico Popcorn Kernels Petersen Family Farm | 268 | 8.9 g | 55.4 g | 2.7 g |
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| Thin And Crispy Pepperoni Stuffed Crust Digiorno | 268 | 12 g | 23.9 g | 14.1 g |
| Powergel, Performance Energy Gel, Vanilla Premier Nutrition Corporation | 268 | 0 g | 65.8 g | 0 g |
| Snacking balls tasty Fit Food | 268 | 6.6 g | 7.6 g | 23 g |
| Fish Snack Octopus | 268 | 26.6 g | 38.8 g | 0.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0049022721616. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2055605. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.