Premium 90% Cacao
Packaged product Sweets og Desserter Despar
Premium 90% Cacao contains 635 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 12 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 560 kcal per 100 g across 5.112 products.
100 g provides 43 % of the Daily Value for kobber, 27 % of the Daily Value for jern and 19 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 635 kcal | |
| Total fat L | 55 g | 71 % |
| Saturated fat L | 33 g | 165 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 10 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,025 mg | 0 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensyre (B5) L | 0,082 mg | 2 % |
| Vitamin B6 L | 0,002 mg | 0,1 % |
| Folat (B9) L | 10,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,2 mg | 1 % |
| Jern L | 4,9 mg | 27 % |
| Magnesium L | 50,3 mg | 12 % |
| Phosphor L | 70,1 mg | 6 % |
| Kalium L | 396 mg | 8 % |
| Zink L | 0,64 mg | 6 % |
| Kobber L | 0,39 mg | 43 % |
| Mangan L | 0,43 mg | 19 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 12 %
- Fat 80 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 8 g)
- Fiber12 gin the top quarter of sweets og desserter (median 9,5 g)
- Sugars10 gin the lowest quarter of sweets og desserter (median 28,3 g)
- Fat55 gin the top quarter of sweets og desserter (median 40,2 g)
- Saturated fat33 gin the top quarter of sweets og desserter (median 24 g)
- Sodium20 mgabove the median for sweets og desserter (median 8 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water3,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,85 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,25 µg |
|---|
Other components (2)
| Vand L | 3,6 g |
|---|---|
| Alkohol L | 1,6 g |
Product details
- Brand
- Despar
- Barcode
- 8001300803850
- Category
- Mørke chokolader
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium 90% Cacao?
100 g of Premium 90% Cacao has 635 kcal.
Is Premium 90% Cacao high in protein?
Premium 90% Cacao contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8 g).
How many carbs are in Premium 90% Cacao?
Premium 90% Cacao has 19 g of total carbohydrates per 100 g, including 12 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium 90% Cacao?
Premium 90% Cacao contains 55 g of fat per 100 g, of which 33 g is saturated (165 % of the Daily Value).
What vitamins and minerals does Premium 90% Cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (43 % DV), jern (27 % DV), mangan (19 % DV), magnesium (12 % DV) and Vitamin E (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium 90% Cacao?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300803850. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.