Power Granola Coconut & Cocoa
Packaged product Nødder og frø Turtle
Power Granola Coconut & Cocoa contains 611 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 14 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (571 kcal per 100 g).
100 g provides 115 % of the Daily Value for kobber, 67 % of the Daily Value for Vitamin E and 67 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 50,1 g | 64 % |
| Saturated fat L | 21,2 g | 106 % |
| Cholesterol L | 0,21 mg | 0,1 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 10,2 g | 36 % |
| Total sugars L | 11,9 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 15,3 g | 31 % |
| Vitamin A L | 0,37 µg | 0 % |
| Vitamin C L | 0,63 mg | 0,7 % |
| Vitamin D L | 0,17 µg | 0,9 % |
| Vitamin E L | 10 mg | 67 % |
| Thiamin (B1) L | 0,63 mg | 52 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 2,7 mg | 17 % |
| Pantothensyre (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,38 mg | 23 % |
| Folat (B9) L | 69,4 µg | 17 % |
| Vitamin B12 L | 0,012 µg | 0,5 % |
| Calcium L | 70,7 mg | 5 % |
| Jern L | 5,5 mg | 30 % |
| Magnesium L | 209 mg | 50 % |
| Phosphor L | 318 mg | 25 % |
| Kalium L | 516 mg | 11 % |
| Zink L | 2,9 mg | 26 % |
| Kobber L | 1 mg | 115 % |
| Mangan L | 1,5 mg | 67 % |
| Selen L | 8,1 µg | 15 % |
| Jod L | 3 µg | 2 % |
| Chlorid L | 26,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 14 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,3 gabove the median for nødder og frø (median 15,1 g)
- Fiber10,2 gbelow the median for nødder og frø (median 10,7 g)
- Sugars11,9 gabove the median for nødder og frø (median 9,5 g)
- Fat50,1 gabove the median for nødder og frø (median 46,7 g)
- Saturated fat21,2 gin the top quarter of nødder og frø (median 14,8 g)
- Sodium16 mgin the lowest quarter of nødder og frø (median 83 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water7,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,1 g |
|---|---|
| Polyumættet fedt L | 14,3 g |
Sugars and starch (1)
| Stivelse L | 1,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 2,9 g |
| Linolsyre (omega- 6, 18: 2) L | 9,4 g |
Carotenoids (1)
| Betacaroten L | 7 µg |
|---|
Other components (2)
| Vand L | 7,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Turtle
- Barcode
- 5425038430257
- Quantity
- 350 g
- Category
- Nutefrø og tørrede frugtblandinger til morgenmad
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
graines de tournesol* 17%, graines de courge* 17%, graines de sarrasin* 17%, graines de lin* 17%, flocons de noix de coco, sirop d'agave*, noix de pécan* 4%, noix de cajou* 4%, huile de tournesol*, chocolat* noir 4%, poudre de cacao maigre*, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Granola Coconut & Cocoa?
100 g of Power Granola Coconut & Cocoa has 611 kcal.
Is Power Granola Coconut & Cocoa high in protein?
Power Granola Coconut & Cocoa contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 15,1 g).
How many carbs are in Power Granola Coconut & Cocoa?
Power Granola Coconut & Cocoa has 21 g of total carbohydrates per 100 g, including 10,2 g of fiber and 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power Granola Coconut & Cocoa?
Power Granola Coconut & Cocoa contains 50,1 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).
What vitamins and minerals does Power Granola Coconut & Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (115 % DV), Vitamin E (67 % DV), mangan (67 % DV), Thiamin (B1) (52 % DV) and magnesium (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Power Granola Coconut & Cocoa?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425038430257. License: ODbL 1.0 (Open Food Facts). Source record dated 23. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.