Power Granola Coconut & Cocoa
Packaged product Nuts and Seeds Turtle
Power Granola Coconut & Cocoa contains 611 kcal per 100 g.
Roughly 76% of its calories come from fat, with 14% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (571 kcal per 100 g).
100 g provides 115% of the Daily Value for copper, 67% of the Daily Value for Vitamin E and 67% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 50.1 g | 64% |
| Saturated fat L | 21.2 g | 106% |
| Cholesterol L | 0.21 mg | 0.1% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 10.2 g | 36% |
| Total sugars L | 11.9 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 15.3 g | 31% |
| Vitamin A L | 0.37 µg | 0% |
| Vitamin C L | 0.63 mg | 0.7% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 10 mg | 67% |
| Thiamin (B1) L | 0.63 mg | 52% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 2.7 mg | 17% |
| Pantothenic acid (B5) L | 0.66 mg | 13% |
| Vitamin B6 L | 0.38 mg | 23% |
| Folate (B9) L | 69.4 µg | 17% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 70.7 mg | 5% |
| Iron L | 5.5 mg | 30% |
| Magnesium L | 209 mg | 50% |
| Phosphorus L | 318 mg | 25% |
| Potassium L | 516 mg | 11% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 1 mg | 115% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 3 µg | 2% |
| Chloride L | 26.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 14%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10.2 gbelow the median for nuts and seeds (median 10.7 g)
- Sugars11.9 gabove the median for nuts and seeds (median 9.3 g)
- Fat50.1 gabove the median for nuts and seeds (median 46.9 g)
- Saturated fat21.2 gin the top quarter of nuts and seeds (median 14.8 g)
- Sodium16 mgin the lowest quarter of nuts and seeds (median 83 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water7.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.1 g |
|---|---|
| Polyunsaturated fat L | 14.3 g |
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 2.9 g |
| Linoleic acid (omega-6, 18:2) L | 9.4 g |
Carotenoids (1)
| Beta-carotene L | 7 µg |
|---|
Other components (2)
| Water L | 7.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Turtle
- Barcode
- 5425038430257
- Quantity
- 350 g
- Category
- Nut seed and dried fruit mixes for breakfast
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
graines de tournesol* 17%, graines de courge* 17%, graines de sarrasin* 17%, graines de lin* 17%, flocons de noix de coco, sirop d'agave*, noix de pécan* 4%, noix de cajou* 4%, huile de tournesol*, chocolat* noir 4%, poudre de cacao maigre*, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5425038430257. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.