powdered peanut butter
Packaged product Mælk og æg Tru Nut
Powdered peanut butter contains 417 kcal per 100 g. A serving, 2 tablespoons, 12 g (12 g) provides about 50 kcal.
Roughly 46 % of its calories come from protein, with 30 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 604 kcal per 100 g across 2.712 products.
100 g provides 3.231.152 % of the Daily Value for jod, 26 % of the Daily Value for Thiamin (B1) and 15 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 206 mg | 9 % |
| Total carbohydrates L | 32,9 g | 12 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 15,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 49,9 g | 100 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 60,6 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 69,7 mg | 5 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 586 mg | 12 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 4.846.728 µg | 3.231.152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 30 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein49,9 gin the top quarter of mælk og æg (median 25 g)
- Fiber6,8 gbelow the median for mælk og æg (median 6,9 g)
- Sugars15,8 gin the top quarter of mælk og æg (median 6,3 g)
- Fat11,7 gin the lowest quarter of mælk og æg (median 49,2 g)
- Saturated fat3,2 gin the lowest quarter of mælk og æg (median 7,9 g)
- Sodium206 mgbelow the median for mælk og æg (median 212 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 7,8 µg |
|---|
Other components (3)
| Vand L | 1,9 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Tru Nut
- Barcode
- 0856576005044
- Quantity
- 16 oz
- Label serving
- 2 tablespoons (12 g)
- Category
- Jordnøddesmør
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GERÖSTETE ERDNÜSSE (92%), ZUCKER, MEERSALZ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Powdered Peanut Butter Simple Truth | 417 | 50 g | 33,3 g | 12,5 g |
| powdered peanut butter simple truth | 417 | 50 g | 33,3 g | 12,5 g |
| Naked PB Naked PB | 417 | 58,3 g | 25 g | 8,3 g |
| Peanut butter powder Fresh finds | 417 | 41,7 g | 33,3 g | 12,5 g |
| Roasted Peanut Powder with Cocoa PBfit | 417 | 33,3 g | 50 g | 12,5 g |
| Double Dough Brownie Whithe Choc & Marshmallow MyProtein | 412 | 23,3 g | 40 g | 16 g |
| Chocolate peanut butter Kos | 423 | 51,3 g | 23,1 g | 12,8 g |
| Peanut Butter Bites foodloose | 410 | 10 g | 46,5 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in powdered peanut butter?
100 g of powdered peanut butter has 417 kcal. Serving, 2 tablespoons, 12 g (12 g): about 50 kcal.
Is powdered peanut butter high in protein?
Powdered peanut butter contains 49,9 g of protein per 100 g (100 % of the 50 g Daily Value), or 6 g in serving, 2 tablespoons, 12 g (12 g). About 46 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25 g).
How many carbs are in powdered peanut butter?
Powdered peanut butter has 32,9 g of total carbohydrates per 100 g, including 6,8 g of fiber and 15,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in powdered peanut butter?
Powdered peanut butter contains 11,7 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does powdered peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (3.231.152 % DV), Thiamin (B1) (26 % DV), Folat (B9) (15 % DV), jern (14 % DV) and Niacin (B3) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in powdered peanut butter?
100 g contains 206 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856576005044. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.