Chocolate peanut butter

Packaged product Mælk og æg Kos

Chocolate peanut butter contains 423 kcal per 100 g. A serving, 1 packet, 39 g (39 g) provides about 165 kcal.

Roughly 50 % of its calories come from protein, with 28 % from fat and 22 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 594 kcal per 100 g across 1.284 products.

100 g provides 228 % of the Daily Value for kobber, 135 % of the Daily Value for selen and 120 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate peanut butter by Kos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
51,3 gprotein
23,1 gcarbohydrates
12,8 gfat
165kcal in serving, 1 packet, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 12,8 g 16 %
Saturated fat L 5,1 g 26 %
Sodium L 923 mg 40 %
Total carbohydrates L 23,1 g 8 %
Dietary fiber L 5,1 g 18 %
Total sugars L 5,1 g
Protein L 51,3 g 103 %
Vitamin E L 17,9 mg120 %
Vitamin K L 5,1 µg4 %
Riboflavin (B2) L 1,3 mg99 %
Folat (B9) L 51,3 µg13 %
Vitamin B12 L 2,8 µg118 %
Calcium L 131 mg10 %
Jern L 12,8 mg71 %
Kalium L 590 mg13 %
Kobber L 2,1 mg228 %
Mangan L 2,1 mg89 %
Selen L 74,4 µg135 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 22 %Fat: 28 %423kcal / 100 g
  • Protein 50 %
  • Carbohydrates 22 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber228 %Selen135 %Vitamin E120 %Vitamin B12118 %Riboflavin (B2)99 %Mangan89 %Jern71 %Folat (B9)13 %Kalium13 %Calcium10 %

Nutritional insights

  • Protein51,3 gin the top quarter of mælk og æg (median 25 g)
  • Fiber5,1 gin the lowest quarter of mælk og æg (median 6,3 g)
  • Sugars5,1 gin the lowest quarter of mælk og æg (median 6,7 g)
  • Fat12,8 gin the lowest quarter of mælk og æg (median 49 g)
  • Saturated fat5,1 gin the lowest quarter of mælk og æg (median 7,8 g)
  • Sodium923 mgin the top quarter of mælk og æg (median 286 mg)
  • Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kos
Barcode
0850015510571
Label serving
1 packet (39 g)
Category
Jordnøddesmør
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate peanut butter?

100 g of Chocolate peanut butter has 423 kcal. Serving, 1 packet, 39 g (39 g): about 165 kcal.

Is Chocolate peanut butter high in protein?

Chocolate peanut butter contains 51,3 g of protein per 100 g (103 % of the 50 g Daily Value), or 20 g in serving, 1 packet, 39 g (39 g). About 50 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25 g).

How many carbs are in Chocolate peanut butter?

Chocolate peanut butter has 23,1 g of total carbohydrates per 100 g, including 5,1 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate peanut butter?

Chocolate peanut butter contains 12,8 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Chocolate peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (228 % DV), selen (135 % DV), Vitamin E (120 % DV), Vitamin B12 (118 % DV) and Riboflavin (B2) (99 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate peanut butter?

100 g contains 923 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850015510571. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.