Poulet roti
Packaged product Fjerkræ Le Janzé
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Poulet roti contains 95 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 30 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 166 kcal per 100 g across 175 products.
100 g provides 525 % of the Daily Value for chlorid, 247 % of the Daily Value for jod and 90 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,1 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 7.786 mg | 339 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,5 mg | 4 % |
| Vitamin D L | 0,022 µg | 0,1 % |
| Vitamin E L | 3,2 mg | 21 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Pantothensyre (B5) L | 0,8 mg | 16 % |
| Vitamin B6 L | 0,42 mg | 25 % |
| Folat (B9) L | 15,5 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 153 mg | 12 % |
| Jern L | 6,3 mg | 35 % |
| Magnesium L | 49,3 mg | 12 % |
| Phosphor L | 139 mg | 11 % |
| Kalium L | 421 mg | 9 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 2,1 mg | 90 % |
| Selen L | 2 µg | 4 % |
| Jod L | 371 µg | 247 % |
| Chlorid L | 12.080 mg | 525 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 13 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the lowest quarter of fjerkræ (median 22 g)
- Fiber5 gin the top quarter of fjerkræ (median 0,032 g)
- Sugars1,1 gin the top quarter of fjerkræ (median 0,5 g)
- Fat11,9 gin the top quarter of fjerkræ (median 8,4 g)
- Saturated fat2,6 gabove the median for fjerkræ (median 2,3 g)
- Sodium7.786 mgin the top quarter of fjerkræ (median 400 mg)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
- Water41,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,2 g |
|---|---|
| Polyumættet fedt L | 4,4 g |
Sugars and starch (1)
| Stivelse L | 1,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,015 g |
| ALA (omega-3, 18: 3 n-3) L | 0,12 g |
| Linolsyre (omega- 6, 18: 2) L | 3,6 g |
Carotenoids (1)
| Betacaroten L | 124 µg |
|---|
Other components (2)
| Vand L | 41,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Le Janzé
- Barcode
- 0208005065271
- Quantity
- 1 unité
- Category
- Roastkylling
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
poulet fermier rôti,sel,poivre,herbes de Provence,huile de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| poulet roti fermier Leclerc | 95 | 14,1 g | 6 g | 11,9 g |
| Arrosto di pollo Coop | 97 | 17 g | 4,1 g | 1,4 g |
| Roti de poulet Isla Mondial | 97 | 19,7 g | 1,5 g | 1,4 g |
| Pechuguita de pollo asada La Carloteña | 104 | 21,9 g | 0,5 g | 2 g |
| Roast Chicken Dinner Bisto | 104 | 7,6 g | 10,9 g | 3,1 g |
| Cipressi in Chianti Cipressi in Chianti | 107 | 20 g | 0,6 g | 2,7 g |
| Maaltijdsalade gegrilde kip Lidl | 108 | 6,4 g | 9,7 g | 4,5 g |
| Gegrilde kip Albert Heijn | 109 | 5,8 g | 10 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet roti?
100 g of Poulet roti has 95 kcal.
Is Poulet roti high in protein?
Poulet roti contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 22 g).
How many carbs are in Poulet roti?
Poulet roti has 6 g of total carbohydrates per 100 g, including 5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet roti?
Poulet roti contains 11,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Poulet roti contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (525 % DV), jod (247 % DV), mangan (90 % DV), jern (35 % DV) and kobber (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poulet roti?
100 g contains 7.786 mg of sodium, 339 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208005065271. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.