Poulet aux olives
Packaged product Korn og pastaprodukter Monoprix Bio
Poulet aux olives contains 108 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 34 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 25 % of the Daily Value for chlorid, 14 % of the Daily Value for mangan and 12 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 22,8 mg | 8 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 9,3 µg | 1 % |
| Vitamin C L | 0,52 mg | 0,6 % |
| Vitamin D L | 0,3 µg | 1 % |
| Vitamin E L | 0,92 mg | 6 % |
| Thiamin (B1) L | 0,071 mg | 6 % |
| Riboflavin (B2) L | 0,082 mg | 6 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 36,9 µg | 9 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Calcium L | 17,9 mg | 1 % |
| Jern L | 0,88 mg | 5 % |
| Magnesium L | 40 mg | 10 % |
| Phosphor L | 113 mg | 9 % |
| Kalium L | 215 mg | 5 % |
| Zink L | 0,74 mg | 7 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,32 mg | 14 % |
| Selen L | 4,5 µg | 8 % |
| Jod L | 18,4 µg | 12 % |
| Chlorid L | 580 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 43 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber2,2 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars1,3 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat3,9 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,7 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium344 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water63,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,2 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 8,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,015 g |
| ALA (omega-3, 18: 3 n-3) L | 0,056 g |
| Linolsyre (omega- 6, 18: 2) L | 0,81 g |
Carotenoids (1)
| Betacaroten L | 800 µg |
|---|
Other components (2)
| Vand L | 63,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix Bio
- Barcode
- 3350033896505
- Category
- poulet-aux-olives-et-quinoa
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - viande de poulet* 20% (Origine: France) - quinoa* 15,1% - carottes* 9% - oignons* 3,6% - olives noires* 2,3%-olives vertes* 2,3% - concentré de tomates* 2,1% - huile d'olive vierge extra* - pulpe de tomate* 2% (tomate*, jus de tomate*, correcteur d'acicité : acide citrique) - sel - fécule de pomme de terre* - farine de blé* - cumin* - gingembre* - jus de citron concentré* - huile de colza*. Peut contenir des traces de poisson, œuf et moutarde. * Ingrédients issus de l'agriculture biologique. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgTomatOlivenolieSaltHvedemelRapsfrøolie
Frequently asked questions
How many calories are in Poulet aux olives?
100 g of Poulet aux olives has 108 kcal.
How much protein is in Poulet aux olives?
Poulet aux olives contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Poulet aux olives?
Poulet aux olives has 11 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet aux olives?
Poulet aux olives contains 3,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Poulet aux olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (25 % DV), mangan (14 % DV), kobber (12 % DV), jod (12 % DV) and Niacin (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poulet aux olives?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033896505. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.