Popcorn salted
Packaged product Snacks Kelly's
Popcorn salted contains 133 kcal per 100 g. A serving, 30 g (30 g) provides about 40 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 459 kcal per 100 g across 335 products.
100 g provides 63 % of the Daily Value for Vitamin E, 55 % of the Daily Value for chlorid and 31 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 9,4 mg | 63 % |
| Thiamin (B1) L | 0,35 mg | 29 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensyre (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,44 mg | 26 % |
| Folat (B9) L | 101 µg | 25 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 35,5 mg | 3 % |
| Jern L | 2,8 mg | 16 % |
| Magnesium L | 88,2 mg | 21 % |
| Phosphor L | 229 mg | 18 % |
| Kalium L | 282 mg | 6 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,71 mg | 31 % |
| Selen L | 12,7 µg | 23 % |
| Jod L | 38,6 µg | 26 % |
| Chlorid L | 1.260 mg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of snacks (median 8,3 g)
- Fiber3,8 gin the lowest quarter of snacks (median 8,9 g)
- Sugars0,2 gin the lowest quarter of snacks (median 0,8 g)
- Fat5,1 gin the lowest quarter of snacks (median 21,8 g)
- Saturated fat0,5 gin the lowest quarter of snacks (median 5 g)
- Sodium228 mgin the lowest quarter of snacks (median 760 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,8 g |
|---|---|
| Polyumættet fedt L | 7,8 g |
Sugars and starch (1)
| Stivelse L | 56,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,035 g |
| Linolsyre (omega- 6, 18: 2) L | 9,4 g |
Carotenoids (1)
| Betacaroten L | 6,1 µg |
|---|
Other components (2)
| Vand L | 12 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kelly's
- Barcode
- 9000159011965
- Quantity
- 90 g
- Label serving
- 30 g
- Category
- Saltet popcorn
- Packaging
- de:stück
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais, Sonnenblumenöl, Salz, corn, sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Himalayan Gold Popcorn Lesser Evil | 120 | 2 g | 14 g | 6 g |
| Natural Popcorn ACT II | 155 | 2,5 g | 16 g | 9 g |
| Salted Microwave Popcorn Snaktastic | 106 | 5,5 g | 16,4 g | 1,3 g |
| White Cheddar Flavour Popcorn From Farm To Table Canada | 90 | 3 g | 17 g | 2 g |
| Fromage asiago et poivre noir Smartfood | 260 | 4 g | 29 g | 14 g |
| Sweet potato chips Jackson | 4 | 3,6 g | 57,1 g | 32,1 g |
| Organic Unsalted Microwave Popcorn Cadia | 263 | 10,5 g | 71 g | 2,6 g |
| Pop corn Smartfood | 280 | 6 g | 25 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn salted?
100 g of Popcorn salted has 133 kcal. Serving, 30 g (30 g): about 40 kcal.
How much protein is in Popcorn salted?
Popcorn salted contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,81 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,3 g).
How many carbs are in Popcorn salted?
Popcorn salted has 17 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn salted?
Popcorn salted contains 5,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Popcorn salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (63 % DV), chlorid (55 % DV), mangan (31 % DV), Thiamin (B1) (29 % DV) and Vitamin B6 (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn salted?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000159011965. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.