Pop corn

Packaged product Snacks Smartfood

Pop corn contains 280 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 35 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 485 kcal per 100 g across 136 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pop corn by Smartfood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
6 gprotein
25 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 18 g 23 %
Saturated fat L 3,5 g 18 %
Sodium L 410 mg 18 %
Total carbohydrates L 25 g 9 %
Dietary fiber not reported
Total sugars L 3 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 35 %Fat: 57 %280kcal / 100 g
  • Protein 8 %
  • Carbohydrates 35 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of snacks (median 7,8 g)
  • Sugars3 gin the top quarter of snacks (median 0,6 g)
  • Fat18 gin the lowest quarter of snacks (median 24,4 g)
  • Saturated fat3,5 gabove the median for snacks (median 3,2 g)
  • Sodium410 mgbelow the median for snacks (median 567 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smartfood
Barcode
0060410041864
Category
Saltet popcorn
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Low-Fat Microwave Popcorn Kirkland Signature 368 10,5 g 71,1 g 6,6 g
Salted Microwave Popcorn EazyPop 389 8 g 49,8 g 15,7 g
microwave popping corn No Name 390 7,3 g 53,7 g 19,5 g
Salted microwave popcorn Full Circle 394 12,1 g 75,8 g 6,1 g
Light Buttery Flavour Popcorn Orville Redenbacher 395 9,2 g 64,5 g 13,2 g
Sea Salt Popcorn Mini Cakes Skinny Pop 400 13,3 g 66,7 g 13,3 g
Microwave popcorn Orville Redenbacher 400 8,8 g 63,8 g 13,8 g
Micro Pop mogyi 416 8 g 42 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop corn?

100 g of Pop corn has 280 kcal.

How much protein is in Pop corn?

Pop corn contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,8 g).

How many carbs are in Pop corn?

Pop corn has 25 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop corn?

Pop corn contains 18 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Pop corn?

100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060410041864. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.