Popcorn salted

Packaged product Snacks Kelly's

Popcorn salted contains 133 kcal per 100 g. A serving, 30 g (30 g) provides about 40 kcal.

Roughly 55% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 459 kcal per 100 g across 335 products.

100 g provides 63% of the Daily Value for Vitamina E, 55% of the Daily Value for chloride and 31% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn salted by Kelly's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
2,7 gprotein
17 gcarbohydrates
5,1 gfat
40kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 5,1 g 7%
Saturated fat L 0,5 g 3%
Cholesterol L 0 mg 0%
Sodium L 228 mg 10%
Total carbohydrates L 17 g 6%
Dietary fiber L 3,8 g 14%
Total sugars L 0,2 g
Added sugars L 0 g 0%
Protein L 2,7 g 5%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,018 µg0,1%
Vitamina E L 9,4 mg63%
Thiamin (B1) L 0,35 mg29%
Riboflavin (B2) L 0,12 mg9%
Niacin (B3) L 1,9 mg12%
Ácido pantoténico (B5) L 0,53 mg11%
Vitamina B6 L 0,44 mg26%
Folate (B9) L 101 µg25%
Vitamina B12 L 0 µg0%
Calcio L 35,5 mg3%
Iron L 2,8 mg16%
Magnesio L 88,2 mg21%
Fósforo L 229 mg18%
Potasio L 282 mg6%
Zinc L 1,7 mg15%
Copper L 0,18 mg20%
Manganese L 0,71 mg31%
Selenio L 12,7 µg23%
Iodine L 38,6 µg26%
Chloride L 1.260 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 55%Fat: 37%133kcal / 100 g
  • Protein 9%
  • Carbohydrates 55%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E63%Chloride55%Manganese31%Thiamin (B1)29%Vitamina B626%Iodine26%Folate (B9)25%Selenio23%Magnesio21%Copper20%

Nutritional insights

  • Protein2,7 gin the lowest quarter of snacks (median 8,3 g)
  • Fiber3,8 gin the lowest quarter of snacks (median 8,9 g)
  • Sugars0,2 gin the lowest quarter of snacks (median 0,8 g)
  • Fat5,1 gin the lowest quarter of snacks (median 21,8 g)
  • Saturated fat0,5 gin the lowest quarter of snacks (median 5 g)
  • Sodium228 mgin the lowest quarter of snacks (median 760 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,8 g
Grasa poliinsaturada L7,8 g
Sugars and starch (1)
Starch L56,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,035 g
Ácido linoléico (omega-6, 18:2) L9,4 g
Carotenoids (1)
Betacaroteno L6,1 µg
Other components (2)
Agua L12 g
Alcohol L0 g

Product details

Brand
Kelly's
Barcode
9000159011965
Quantity
90 g
Label serving
30 g
Category
Palomitas salientes
Packaging
de:stück
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mais, Sonnenblumenöl, Salz, corn, sunflower oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn salted?

100 g of Popcorn salted has 133 kcal. Serving, 30 g (30 g): about 40 kcal.

How much protein is in Popcorn salted?

Popcorn salted contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 0,81 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,3 g).

How many carbs are in Popcorn salted?

Popcorn salted has 17 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn salted?

Popcorn salted contains 5,1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Popcorn salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (63% DV), chloride (55% DV), manganese (31% DV), Thiamin (B1) (29% DV) and Vitamina B6 (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcorn salted?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9000159011965. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.