Himalayan Gold Popcorn

Packaged product Snacks Lesser Evil

Himalayan Gold Popcorn contains 120 kcal per 100 g. A serving, 3 cups, 100 g (100 g) provides about 120 kcal.

Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 485 kcal per 100 g across 136 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Himalayan Gold Popcorn by Lesser Evil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
2 gprotein
14 gcarbohydrates
6 gfat
120kcal in serving, 3 cups, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 6 g 8 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 170 mg 7 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 4 g 14 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %
Vitamin D L 0 µg0 %
Calcium L 3 mg0,2 %
Jern L 1 mg6 %
Kalium L 72 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 47 %Fat: 46 %120kcal / 100 g
  • Protein 7 %
  • Carbohydrates 47 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Kalium2 %Calcium0,2 %Vitamin D0 %

Nutritional insights

  • Protein2 gin the lowest quarter of snacks (median 7,8 g)
  • Fiber4 gin the lowest quarter of snacks (median 9 g)
  • Sugars0 gin the lowest quarter of snacks (median 0,6 g)
  • Fat6 gin the lowest quarter of snacks (median 24,4 g)
  • Saturated fat5 gabove the median for snacks (median 3,2 g)
  • Sodium170 mgin the lowest quarter of snacks (median 567 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lesser Evil
Barcode
0724445947576
Label serving
3 cups (100 g)
Category
Saltet popcorn
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC NON-GMO POPCORN, ORGANIC COCONUT OIL, HIMALAYAN SALT, ORGANIC BUTTER-TYPE FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Himalayan Gold Popcorn?

100 g of Himalayan Gold Popcorn has 120 kcal. Serving, 3 cups, 100 g (100 g): about 120 kcal.

How much protein is in Himalayan Gold Popcorn?

Himalayan Gold Popcorn contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 3 cups, 100 g (100 g). About 7 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,8 g).

How many carbs are in Himalayan Gold Popcorn?

Himalayan Gold Popcorn has 14 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Himalayan Gold Popcorn?

Himalayan Gold Popcorn contains 6 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Himalayan Gold Popcorn?

100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0724445947576. License: ODbL 1.0 (Open Food Facts). Source record dated 17. november 2024. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.