Pommes Strips
Packaged product Grønsager ICA
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Pommes Strips contains 135 kcal per 100 g. A serving, 100 g (100 g) provides about 135 kcal.
Roughly 71 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 151 kcal per 100 g across 427 products.
100 g provides 27 % of the Daily Value for Vitamin E, 15 % of the Daily Value for Vitamin B6 and 10 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 12,4 g | 62 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 15,5 mg | 0,7 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,65 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 4 mg | 27 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 23,3 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,4 mg | 0,3 % |
| Jern L | 0,21 mg | 1 % |
| Magnesium L | 13 mg | 3 % |
| Phosphor L | 27,9 mg | 2 % |
| Kalium L | 272 mg | 6 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,057 mg | 6 % |
| Mangan L | 0,056 mg | 2 % |
| Selen L | 5,6 µg | 10 % |
| Jod L | 3,2 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 71 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber1,4 gin the lowest quarter of grønsager (median 2,5 g)
- Sugars0,65 gin the top quarter of grønsager (median 0,5 g)
- Fat3,2 gin the lowest quarter of grønsager (median 4,7 g)
- Saturated fat12,4 gin the top quarter of grønsager (median 0,5 g)
- Sodium15,5 mgin the lowest quarter of grønsager (median 60 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water58,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 11,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,5 µg |
|---|
Other components (2)
| Vand L | 58,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- ICA
- Barcode
- 7318690080008
- Quantity
- 2 kg
- Label serving
- 100 g
- Category
- Pommes frites, frosset
- Packaging
- sv:04-pe-ld,sv:green-dot
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes de terre Au romarin Carrefour | 135 | 2,7 g | 17 g | 5,8 g |
| Frites Steakhouse Carrefour | 135 | 2,6 g | 21 g | 3,6 g |
| Frytki proste Mr. Potato | 135 | 2,5 g | 21 g | 4,2 g |
| Frites Qualigel | 135 | 2,5 g | 20,7 g | 4,2 g |
| Batata frita normal McCain | 135 | 2,5 g | 23,5 g | 3 g |
| Steakhouse MC CAIN | 135 | 2,5 g | 22 g | 3,5 g |
| Frites Belle France | 135 | 2,5 g | 21,5 g | 3,5 g |
| Frites Marque Repère | 135 | 2,1 g | 20 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pommes Strips?
100 g of Pommes Strips has 135 kcal. Serving, 100 g (100 g): about 135 kcal.
How much protein is in Pommes Strips?
Pommes Strips contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Pommes Strips?
Pommes Strips has 23 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pommes Strips?
Pommes Strips contains 3,2 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).
What vitamins and minerals does Pommes Strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (27 % DV), Vitamin B6 (15 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pommes Strips?
100 g contains 15,5 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690080008. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.