Poivre à l'ail
Packaged product Grønsager Ducros
Poivre à l'ail contains 319 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 21 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 269 kcal per 100 g across 39 products.
100 g provides 285 % of the Daily Value for mangan, 76 % of the Daily Value for kobber and 63 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 30,9 mg | 34 % |
| Vitamin D L | 0,051 µg | 0,3 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,32 mg | 26 % |
| Riboflavin (B2) L | 0,097 mg | 7 % |
| Niacin (B3) L | 0,69 mg | 4 % |
| Pantothensyre (B5) L | 1,3 mg | 25 % |
| Vitamin B6 L | 1,1 mg | 63 % |
| Folat (B9) L | 66 µg | 16 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 263 mg | 20 % |
| Jern L | 8,7 mg | 49 % |
| Magnesium L | 119 mg | 28 % |
| Phosphor L | 291 mg | 23 % |
| Kalium L | 1.388 mg | 30 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,69 mg | 76 % |
| Mangan L | 6,6 mg | 285 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 11,8 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 75 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of grønsager (median 8,7 g)
- Fiber16 gbelow the median for grønsager (median 21,4 g)
- Sugars7,8 gin the top quarter of grønsager (median 2,8 g)
- Fat1,4 gbelow the median for grønsager (median 3,3 g)
- Sodium60 mgabove the median for grønsager (median 17,9 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water20,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 326 µg |
|---|
Other components (2)
| Vand L | 20,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ducros
- Barcode
- 3166291748155
- Quantity
- 45 g
- Category
- Peberfrugter
- Packaging
- Jar
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poivre à l’ail Mccormick | 320 | 15 g | 54 g | 1,4 g |
| Duo de poivres black & White Sainte Lucie | 316 | 12 g | 45,7 g | 3,7 g |
| Poivre doux 5 baies Ducros | 325 | 12,7 g | 33,6 g | 9,2 g |
| Pimenta 5 Bagas Pingo Doce | 310 | 12 g | 38 g | 5,6 g |
| Bunter Pfeffer Spar | 330 | 13 g | 57 g | 1,2 g |
| Pepe Nero In Grani Conad | 330 | 13,3 g | 39,5 g | 7,5 g |
| Malabar Black Pepper whole Khetika | 330 | 13,3 g | 39,5 g | 7,5 g |
| Molinillo pimienta negra Hacendado | 330 | 13,3 g | 39,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poivre à l'ail?
100 g of Poivre à l'ail has 319 kcal.
Is Poivre à l'ail high in protein?
Poivre à l'ail contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 8,7 g).
How many carbs are in Poivre à l'ail?
Poivre à l'ail has 54 g of total carbohydrates per 100 g, including 16 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poivre à l'ail?
Poivre à l'ail contains 1,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Poivre à l'ail contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (285 % DV), kobber (76 % DV), Vitamin B6 (63 % DV), jern (49 % DV) and Vitamin C (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poivre à l'ail?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3166291748155. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.