Poivre à l'ail
Packaged product Vegetables Ducros
Poivre à l'ail contains 319 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 21% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 273 kcal per 100 g across 40 products.
100 g provides 285% of the Daily Value for manganese, 76% of the Daily Value for copper and 63% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 7.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 30.9 mg | 34% |
| Vitamin D L | 0.051 µg | 0.3% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.32 mg | 26% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 0.69 mg | 4% |
| Pantothenic acid (B5) L | 1.3 mg | 25% |
| Vitamin B6 L | 1.1 mg | 63% |
| Folate (B9) L | 66 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 263 mg | 20% |
| Iron L | 8.7 mg | 49% |
| Magnesium L | 119 mg | 28% |
| Phosphorus L | 291 mg | 23% |
| Potassium L | 1,388 mg | 30% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.69 mg | 76% |
| Manganese L | 6.6 mg | 285% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 11.8 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 75%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of vegetables (median 9.4 g)
- Fiber16 gbelow the median for vegetables (median 21.4 g)
- Sugars7.8 gin the top quarter of vegetables (median 3.3 g)
- Fat1.4 gbelow the median for vegetables (median 3.5 g)
- Sodium60 mgabove the median for vegetables (median 16.1 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water20.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 326 µg |
|---|
Other components (2)
| Water L | 20.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poivre à l’ail Mccormick | 320 | 15 g | 54 g | 1.4 g |
| Duo de poivres black & White Sainte Lucie | 316 | 12 g | 45.7 g | 3.7 g |
| Poivre doux 5 baies Ducros | 325 | 12.7 g | 33.6 g | 9.2 g |
| Pimenta 5 Bagas Pingo Doce | 310 | 12 g | 38 g | 5.6 g |
| Bunter Pfeffer Spar | 330 | 13 g | 57 g | 1.2 g |
| Pepe Nero In Grani Conad | 330 | 13.3 g | 39.5 g | 7.5 g |
| Malabar Black Pepper whole Khetika | 330 | 13.3 g | 39.5 g | 7.5 g |
| Molinillo pimienta negra Hacendado | 330 | 13.3 g | 39.5 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3166291748155. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.