Platki nesquik
Packaged product Sweets og Desserter Nestlé
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Platki nesquik contains 378 kcal per 100 g. A serving, 100 g (100 g) provides about 378 kcal.
Roughly 59 % of its calories come from carbohydrates, with 23 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (387 kcal per 100 g).
100 g provides 824 % of the Daily Value for Vitamin B6, 125 % of the Daily Value for Vitamin D and 61 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,87 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 87 mg | 4 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 22,1 g | |
| Added sugars L | 24,7 g | 49 % |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 25 µg | 125 % |
| Vitamin E L | 0,56 mg | 4 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,8 mg | 5 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 14 mg | 824 % |
| Folat (B9) L | 25,2 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,5 mg | 2 % |
| Jern L | 4 mg | 22 % |
| Magnesium L | 71,9 mg | 17 % |
| Phosphor L | 167 mg | 13 % |
| Kalium L | 383 mg | 8 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,39 mg | 43 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 59 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for sweets og desserter (median 8 g)
- Fiber9,3 gin the top quarter of sweets og desserter (median 5,4 g)
- Sugars22,1 gbelow the median for sweets og desserter (median 23 g)
- Fat3 gbelow the median for sweets og desserter (median 3,9 g)
- Saturated fat0,87 gin the lowest quarter of sweets og desserter (median 1,5 g)
- Sodium87 mgin the lowest quarter of sweets og desserter (median 197 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 42,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 19,4 µg |
|---|
Other components (2)
| Vand L | 8,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 5900020041791
- Label serving
- 100 g
- Category
- Chokoladekorn
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mąka PSZENNA pełnoziarnista (52,7%), cukier, mąka kukurydziana (17,1%), syrop glukozowy, kakao o obniżonej zawartości tłuszczu* (5,5%), substancja wzbogacająca (składnik mineralny: wapń), olej słonecznikowy, sól, aromat naturalny, substancje wzbogacające (składnik mineralny: żelazo; witaminy: B3, B5, B6, B2, B1, B9, D). Może zawierać MLEKO I ORZECHY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGlucosesirupSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco pétalos cereales de chocolate sin gluten Esgir | 378 | 6,1 g | 79,6 g | 2,6 g |
| Cocoa Crispies Turtle | 378 | 7 g | 82 g | 2 g |
| Choco bites Consilia | 379 | 8,6 g | 77 g | 2,4 g |
| Boules Chocolat Swing | 379 | 10 g | 73 g | 3,3 g |
| Céréales ourson choco bio Bjorg | 379 | 7 g | 84 g | 1 g |
| Boules chocolat Cora | 379 | 8,6 g | 77 g | 2,4 g |
| Bolitas de quinoa con agave y cacao ecocesta | 377 | 11 g | 64 g | 7 g |
| Kellogg's Chocos Kellogg's | 377 | 9 g | 75 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Platki nesquik?
100 g of Platki nesquik has 378 kcal. Serving, 100 g (100 g): about 378 kcal.
How much protein is in Platki nesquik?
Platki nesquik contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,7 g in serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8 g).
How many carbs are in Platki nesquik?
Platki nesquik has 22 g of total carbohydrates per 100 g, including 9,3 g of fiber and 22,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Platki nesquik?
Platki nesquik contains 3 g of fat per 100 g, of which 0,87 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Platki nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (824 % DV), Vitamin D (125 % DV), mangan (61 % DV), kobber (43 % DV) and Thiamin (B1) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Platki nesquik?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900020041791. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.