Calories in Tærte, æble, tilberedt på basis af opskriften

Generic food Brød og bagværk

Tærte, æble, tilberedt på basis af opskriften contains 265 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 75 kcal.

Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in bagte produkter on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 14 % of the Daily Value for selen and 12 % of the Daily Value for Thiamin (B1).

The data comes from USDA FoodData Central: SR Legacy.

265kcal per 100 g
2,4 gprotein
37,1 gcarbohydrates
12,5 gfat
75kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 265 kcal
Total fat ? 12,5 g 16 %
Saturated fat ? 3,1 g 15 %
Cholesterol ? 0 mg 0 %
Sodium ? 211 mg 9 %
Total carbohydrates C 37,1 g 13 %
Dietary fiber not reported
Total sugars not reported
Protein ? 2,4 g 5 %
Vitamin A C 11 µg1 %
Vitamin C ? 1,7 mg2 %
Thiamin (B1) ? 0,15 mg12 %
Riboflavin (B2) ? 0,11 mg8 %
Niacin (B3) ? 1,2 mg8 %
Pantothensyre (B5) ? 0,093 mg2 %
Vitamin B6 ? 0,032 mg2 %
Folat (B9) C 38 µg10 %
Vitamin B12 ? 0 µg0 %
Calcium ? 7 mg0,5 %
Jern ? 1,1 mg6 %
Magnesium ? 7 mg2 %
Phosphor ? 28 mg2 %
Kalium ? 79 mg2 %
Zink ? 0,19 mg2 %
Kobber ? 0,053 mg6 %
Mangan ? 0,19 mg8 %
Selen C 7,8 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 55 %Fat: 42 %265kcal / 100 g
  • Protein 4 %
  • Carbohydrates 55 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen14 %Thiamin (B1)12 %Folat (B9)10 %Riboflavin (B2)8 %Mangan8 %Niacin (B3)8 %Jern6 %Kobber6 %Phosphor2 %Vitamin C2 %

Nutritional insights

  • Protein2,4 gin the lowest quarter of bagte produkter (median 6,7 g)
  • Fat12,5 gabove the median for bagte produkter (median 11 g)
  • Saturated fat3,1 gabove the median for bagte produkter (median 2,6 g)
  • Sodium211 mgin the lowest quarter of bagte produkter (median 433 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
  • Water47,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?5,4 g
Polyumættet fedt ?3,3 g
Amino acids (18)
Tryptophan Formand ?0,029 g
Threonin ?0,066 g
Isoleucin ?0,083 g
Leucin ?0,16 g
Lysin ?0,056 g
Methionin ?0,042 g
Cystin ?0,05 g
Phenylalanin ?0,12 g
Tyrosin ?0,072 g
Valine ?0,097 g
Arginin ?0,096 g
Histidin ?0,053 g
Alanin ?0,077 g
Asparaginsyre ?0,11 g
Glutaminsyre ?0,79 g
Glycin ?0,086 g
Proline ?0,27 g
Serine ?0,12 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0 g
Linolsyre (omega- 6, 18: 2) ?3,1 g
SFA 4: 0 ?0 g
SFA 6: 0 ?0 g
SFA 8: 0 ?0 g
SFA 10: 0 ?0 g
SFA 12: 0 ?0,001 g
SFA 14: 0 ?0,058 g
SFA 16: 0 ?1,7 g
SFA 18: 0 ?1,3 g
MUFA 18: 1 ?5,4 g
PUFA 18: 3 ?0,2 g
PUFA 20: 4 ?0 g
MUFA 16: 1 ?0,001 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (1)
Retinol C9 µg
Other components (6)
Vand ?47,3 g
Aske ?0,8 g
Energi ?1.109 kJ
A-vitamin, IE ?58 IU
Folinsyre C20 µg
Folat, mad ?4 µg

Other forms of Tærte

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in tærte?

100 g of tærte has 265 kcal. 1 oz (28,4 g): about 75 kcal. 1 stykke, 1 / 8 af 9 "dia (155 g): about 411 kcal.

How much protein is in tærte?

Tærte contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,68 g in 1 oz (28,4 g). About 4 % of its calories come from protein. Compared with other bagte produkter, that is in the lowest quarter (median 6,7 g).

How many carbs are in tærte?

Tærte has 37,1 g of total carbohydrates per 100 g.

How much fat is in tærte?

Tærte contains 12,5 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).

What vitamins and minerals does tærte contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (14 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in tærte?

100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.

Does tærte have the same nutrition not specified and cooked?

No. Per 100 g, tærte, æble, tilberedt på basis af opskriften has 265 kcal, while tærte, stegte tærter, frugt has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 175012. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.