Petits pois SSA 1/2
Packaged product Grønsager Bonduelle
Petits pois SSA 1/2 contains 79 kcal per 100 g. A serving, 140 g (140 g) provides about 111 kcal.
Roughly 57 % of its calories come from carbohydrates, with 35 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (73 kcal per 100 g).
100 g provides 145 % of the Daily Value for jod, 34 % of the Daily Value for Vitamin C and 18 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 30,2 mg | 34 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,055 mg | 0,4 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,095 mg | 7 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 32,8 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,6 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 22,8 mg | 5 % |
| Phosphor L | 87,7 mg | 7 % |
| Kalium L | 201 mg | 4 % |
| Zink L | 0,74 mg | 7 % |
| Kobber L | 0,12 mg | 14 % |
| Mangan L | 0,31 mg | 13 % |
| Selen L | 0,96 µg | 2 % |
| Jod L | 218 µg | 145 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 57 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the top quarter of grønsager (median 2,9 g)
- Fiber6,8 gin the top quarter of grønsager (median 3,7 g)
- Sugars3,7 gabove the median for grønsager (median 1,7 g)
- Sodium220 mgbelow the median for grønsager (median 224 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water71,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,13 g |
|---|
Carotenoids (1)
| Betacaroten L | 327 µg |
|---|
Other components (2)
| Vand L | 71,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bonduelle
- Barcode
- 3083681128727
- Quantity
- 280 g
- Label serving
- 140 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Packaging
- Metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois SRP 4/4 Bonduelle | 79 | 5,8 g | 9,3 g | 0,6 g |
| Petits pois SAA 4/4 Bonduelle | 79 | 5,8 g | 9,3 g | 0,6 g |
| Petits pois SSA 1/4x3 Bonduelle | 79 | 5,8 g | 9,3 g | 0,6 g |
| Mexico Mixt Bonduelle | 79 | 3,4 g | 11 g | 1,5 g |
| Junge Erbsen Bonduelle | 79 | 5,7 g | 9,2 g | 0,8 g |
| Goldmais Bonduelle | 80 | 2,9 g | 11 g | 1,9 g |
| Goldmais Bonduelle | 80 | 2,9 g | 11 g | 1,9 g |
| Organic corn Bonduelle | 80 | 2,2 g | 13 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits pois SSA 1/2?
100 g of Petits pois SSA 1/2 has 79 kcal. Serving, 140 g (140 g): about 111 kcal.
How much protein is in Petits pois SSA 1/2?
Petits pois SSA 1/2 contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 8,1 g in serving, 140 g (140 g). About 35 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,9 g).
How many carbs are in Petits pois SSA 1/2?
Petits pois SSA 1/2 has 9,3 g of total carbohydrates per 100 g, including 6,8 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits pois SSA 1/2?
Petits pois SSA 1/2 contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Petits pois SSA 1/2 contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (145 % DV), Vitamin C (34 % DV), Thiamin (B1) (18 % DV), kobber (14 % DV) and mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petits pois SSA 1/2?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083681128727. License: ODbL 1.0 (Open Food Facts). Source record dated 15. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.