Petits Pois Carottes
Packaged product Bønner og bælgfrugter Delhaize
Petits Pois Carottes contains 45 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 34 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 53 kcal per 100 g across 443 products.
100 g provides 22 % of the Daily Value for jod and 15 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 13,6 mg | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,099 mg | 8 % |
| Riboflavin (B2) L | 0,049 mg | 4 % |
| Niacin (B3) L | 0,69 mg | 4 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,088 mg | 5 % |
| Folat (B9) L | 32,6 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 0,62 mg | 3 % |
| Magnesium L | 25,9 mg | 6 % |
| Phosphor L | 44,5 mg | 4 % |
| Kalium L | 166 mg | 4 % |
| Zink L | 0,38 mg | 3 % |
| Kobber L | 0,069 mg | 8 % |
| Mangan L | 0,17 mg | 8 % |
| Selen L | 4,1 µg | 7 % |
| Jod L | 32,6 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for bønner og bælgfrugter (median 2,9 g)
- Fiber3,9 gbelow the median for bønner og bælgfrugter (median 4 g)
- Sugars3,8 gin the top quarter of bønner og bælgfrugter (median 3,2 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,5 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 228 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
- Water78,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroten L | 2.709 µg |
|---|
Other components (2)
| Vand L | 78,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400111110561
- Quantity
- 340 g
- Category
- Ærter og gulerødder, udbælgede
- Packaging
- Glass,Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
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|---|---|---|---|---|
| Petits pois extra fins et carottes Eric Bur | 45 | 2,7 g | 7,9 g | 0,2 g |
| Petits poids et carottes en rondelles Casino | 45 | 0,8 g | 6,5 g | 0 g |
| Petits pois et jeunes carottes Boni | 45 | 2,2 g | 6,5 g | 0,5 g |
| Erbsen mit Karotten Spar | 45 | 3,4 g | 5,8 g | 0 g |
| Petits pois et jeunes carottes Boni | 45 | 2,2 g | 6,5 g | 0,5 g |
| extra fijne doperweten met jonge wortelen Boni Selection | 45 | 2,7 g | 4,7 g | 0,7 g |
| Extra fijne doperwten Boni | 45 | 2,7 g | 4,7 g | 0,7 g |
| Junge Erbsen mit Möhrchen Kaufland | 45 | 2,2 g | 6,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits Pois Carottes?
100 g of Petits Pois Carottes has 45 kcal.
How much protein is in Petits Pois Carottes?
Petits Pois Carottes contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 2,9 g).
How many carbs are in Petits Pois Carottes?
Petits Pois Carottes has 6,1 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits Pois Carottes?
Petits Pois Carottes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Petits Pois Carottes contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (22 % DV) and Vitamin C (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petits Pois Carottes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400111110561. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.