Petits Pois Carottes
Packaged product Beans and Legumes Delhaize
Petits Pois Carottes contains 45 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 34% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 53 kcal per 100 g across 460 products.
100 g provides 22% of the Daily Value for iodine and 15% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 3.8 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.6 mg | 15% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.099 mg | 8% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 0.69 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 32.6 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 25.9 mg | 6% |
| Phosphorus L | 44.5 mg | 4% |
| Potassium L | 166 mg | 4% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 0.17 mg | 8% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 32.6 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for beans and legumes (median 2.9 g)
- Fiber3.9 gbelow the median for beans and legumes (median 4.1 g)
- Sugars3.8 gin the top quarter of beans and legumes (median 3.2 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 228 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
- Water78.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,709 µg |
|---|
Other components (2)
| Water L | 78.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400111110561
- Quantity
- 340 g
- Category
- Canned peas and carrots
- Packaging
- Glass,Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois extra fins et carottes Eric Bur | 45 | 2.7 g | 7.9 g | 0.2 g |
| Petits poids et carottes en rondelles Casino | 45 | 0.8 g | 6.5 g | 0 g |
| Doperwten en worteltjes Freshona | 45 | 2.5 g | 5.5 g | 0.5 g |
| Petits pois et jeunes carottes Boni | 45 | 2.2 g | 6.5 g | 0.5 g |
| Erbsen mit Karotten Spar | 45 | 3.4 g | 5.8 g | 0 g |
| Petits pois et jeunes carottes Boni | 45 | 2.2 g | 6.5 g | 0.5 g |
| extra fijne doperweten met jonge wortelen Boni Selection | 45 | 2.7 g | 4.7 g | 0.7 g |
| Extra fijne doperwten Boni | 45 | 2.7 g | 4.7 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400111110561. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.