Petit pois extrafins
Packaged product Bønner og bælgfrugter Everyday
Petit pois extrafins contains 63 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 33 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 76 kcal per 100 g across 536 products.
100 g provides 156 % of the Daily Value for jod, 35 % of the Daily Value for Vitamin C and 18 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 31,1 mg | 35 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,056 mg | 0,4 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,097 mg | 7 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 33,7 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,2 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 23,3 mg | 6 % |
| Phosphor L | 90,1 mg | 7 % |
| Kalium L | 206 mg | 4 % |
| Zink L | 0,76 mg | 7 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,31 mg | 14 % |
| Selen L | 0,89 µg | 2 % |
| Jod L | 234 µg | 156 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 56 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of bønner og bælgfrugter (median 5,2 g)
- Fiber4,1 gin the lowest quarter of bønner og bælgfrugter (median 5,4 g)
- Sugars2,4 gbelow the median for bønner og bælgfrugter (median 2,5 g)
- Fat0,6 gbelow the median for bønner og bælgfrugter (median 0,7 g)
- Saturated fat0,2 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium132 mgin the lowest quarter of bønner og bælgfrugter (median 212 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water71,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,13 g |
|---|
Carotenoids (1)
| Betacaroten L | 336 µg |
|---|
Other components (2)
| Vand L | 71,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Everyday
- Barcode
- 5400141353044
- Quantity
- 280 g
- Category
- Ærter, udbælgede
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Petit pois, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois extrafins Everyday | 63 | 4,4 g | 7,4 g | 0,6 g |
| Petits pois extra fins Boni | 63 | 4,4 g | 7,4 g | 0,6 g |
| Bonduelle Natur+ Guisantes finos Bonduelle | 63 | 5,2 g | 5,4 g | 0,9 g |
| Piselli medi Del Monte | 63 | 4,9 g | 7,6 g | 0,5 g |
| Petits pois extra fins Boni | 63 | 4,4 g | 7,4 g | 0,6 g |
| Petit pois Everyday | 63 | 4,4 g | 7,4 g | 0,6 g |
| Guisantes al natural muy finos El Corte Inglés | 63 | 6 g | 7,4 g | 1 g |
| Carrots and peas M-Budget | 63 | 3,5 g | 9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petit pois extrafins?
100 g of Petit pois extrafins has 63 kcal.
How much protein is in Petit pois extrafins?
Petit pois extrafins contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 5,2 g).
How many carbs are in Petit pois extrafins?
Petit pois extrafins has 7,4 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petit pois extrafins?
Petit pois extrafins contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Petit pois extrafins contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (156 % DV), Vitamin C (35 % DV), Thiamin (B1) (18 % DV), kobber (14 % DV) and mangan (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petit pois extrafins?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141353044. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.